MAKEOVER CREAMY ITALIAN SAUSAGE PASTA
This slimmed-down version of a savory supper has just half the calories, 20% of the fat, 15% of the saturated fat and about 40% of the cholesterol. Yet the full-flavor result is one her family-and your-can enjoy without the guilt.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, cook the sausage, red pepper and onion over medium heat until sausage is no longer pink and vegetables are tender; drain and return to the pan. , In a small bowl, combine the flour, half-and-half, milk, wine or chicken broth, cheese, salt, pepper and paprika until blended. Add to the sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat., Drain pasta. In a large bowl, combine sausage mixture and pasta. Before serving, sprinkle with parsley.
Nutrition Facts : Calories 343 calories, Fat 11g fat (4g saturated fat), Cholesterol 61mg cholesterol, Sodium 600mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
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Khothatso Motlanyane
[email protected]I highly recommend this recipe.
Gladys Wilkos
[email protected]This recipe was easy to follow and the results were amazing!
Gaming with Bayzid
[email protected]I made this recipe for dinner last night and it was a huge hit with my family. The sauce was so creamy and flavorful, and the sausage was cooked perfectly.
Kwik Drift Sendzit
[email protected]This was a great recipe! The sauce was creamy and flavorful, and the sausage was cooked perfectly. I will definitely be making this again.
Kayla Swanepoel
[email protected]I loved this recipe! The sauce was creamy and flavorful, and the sausage was cooked perfectly. I will definitely be making this again.
Thomas Armstrong
[email protected]This dish was delicious and easy to make. The sauce was creamy and flavorful, and the sausage was cooked perfectly. I will definitely be making this again.
Marie Tomkinson
[email protected]I've made this recipe twice now and it's always a hit. The sauce is so creamy and flavorful, and the sausage is cooked perfectly. I highly recommend this recipe.
Nicole Wetli
[email protected]This recipe was easy to follow and the results were amazing! The sauce was creamy and flavorful, and the sausage was cooked perfectly. I will definitely be making this again.
Alex Currie
[email protected]I made this for dinner last night and it was a huge hit with my family. The sauce was so creamy and flavorful, and the sausage was cooked perfectly. I will definitely be making this again.
Carl Ashraf
[email protected]This dish was absolutely delicious! The sauce was creamy and flavorful, and the sausage was cooked perfectly. I will definitely be making this again.