MAKEOVER SOUTHERN FAVORITE SWEET POTATOES
"Thanksgiving wouldn't be the same for my family without the buttery, pecan-topped sweet potato bake they've come to love with their turkey. Now with a third less cholesterol, 25 percent fewer calories and a whopping 43 percent less fat, this recipe is one any holiday cook who cares about her family's health can be thankful for!" Sonia Chimenti - Concord, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the eggs, milk, sugar, pineapple juice, butter and vanilla. Gently stir in sweet potatoes. Transfer to a 3-qt. baking dish coated with cooking spray., Combine the topping ingredients; spoon over sweet potato mixture. Bake, uncovered, at 350° for 40-50 minutes or until bubbly and golden brown.
Nutrition Facts : Calories 302 calories, Fat 12g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 140mg sodium, Carbohydrate 47g carbohydrate (36g sugars, Fiber 4g fiber), Protein 4g protein.
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Asma Baby
[email protected]I've been looking for a good sweet potato recipe, and this one is definitely a winner. It's easy to make and the sweet potatoes turn out perfectly every time.
Jamal Mia
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids loved the sweet potatoes, and they didn't even realize they were eating something healthy.
Aly Mkojo
[email protected]I'm not a big fan of sweet potatoes, but this recipe changed my mind. These sweet potatoes were so flavorful and delicious.
Muhammad Shoaibali
[email protected]This recipe was a bit too spicy for my taste. Next time, I'll use less chili powder.
Sheila Henderson
[email protected]I made this recipe vegan by using maple syrup instead of honey. It was just as delicious!
Kawtar Wiwi
[email protected]I'm allergic to pecans, so I substituted walnuts in this recipe. They turned out great!
Mike John
[email protected]I'm not sure what I did wrong, but my sweet potatoes turned out mushy. I think I might have cooked them for too long.
Joey Navarro
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Ahamad Abrahim
[email protected]I've made this recipe several times now, and it's always a hit. It's a great side dish for any occasion.
Gm Tanvir
[email protected]I made this recipe for a potluck, and it was a huge success. Everyone loved the sweet potatoes and asked for the recipe.
Shankar Kc
[email protected]This recipe is a great way to use up leftover sweet potatoes. I had a few leftover from Thanksgiving, and they worked perfectly in this dish.
Lerato Mbata
[email protected]I followed the recipe exactly, but my sweet potatoes didn't turn out as tender as I would have liked.
MOHAMED K DABOH
[email protected]These sweet potatoes were a little too sweet for my taste, but my kids loved them.
Brian Walking
[email protected]I'm not a huge fan of sweet potatoes, but I have to admit that these were pretty good. The spices really helped to balance out the sweetness.
Kimbowa Jane
[email protected]The addition of the pecans and cranberries gave the sweet potatoes a nice crunchy texture and a pop of sweetness.
Najal Mountain
[email protected]I love that this recipe is so easy to make. I was able to whip it up in no time, and it turned out perfectly.
Bola Achieve
[email protected]These sweet potatoes were a hit at our Thanksgiving dinner. Everyone raved about how delicious they were.
Arjun Cheema
[email protected]I was skeptical at first, but I'm so glad I gave this recipe a try. The sweet potatoes turned out perfectly tender and flavorful. My family loved them!
NAME NAME NAME NAME
[email protected]Wow, this recipe is a game-changer! I've been making sweet potatoes the same way for years, but this makeover has taken them to a whole new level. The combination of spices and the hint of sweetness from the maple syrup is absolutely divine.