MAKEOVER SPINACH TUNA CASSEROLE

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Makeover Spinach Tuna Casserole image

This thick, gooey casserole has been a family favorite for years.-Karla Hamrick, Wapakoneta, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12

5 cups uncooked egg noodles
1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
2 to 3 teaspoons lemon juice
2 tablespoons butter
1/4 cup all-purpose flour
2 cups fat-free milk
1/3 cup plus 2 tablespoons shredded Parmesan cheese, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 package (6 ounces) reduced-sodium chicken stuffing mix
1/3 cup seasoned bread crumbs
2 cans (6 ounces each) light water-packed tuna, drained and flaked

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions. , Meanwhile, in a small bowl, combine sour cream, mayonnaise and lemon juice; set aside., In a large saucepan, melt butter. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; stir in 1/3 cup cheese, stirring until melted. Remove from heat; stir in sour cream mixture. Add spinach, stuffing mix, bread crumbs and tuna., Drain noodles and place in a 13x9-in. baking dish coated with cooking spray. Top with tuna mixture; sprinkle with remaining cheese. , Cover and bake 35 minutes. Uncover; bake 5-10 minutes longer or until lightly browned and heated through.

Nutrition Facts : Calories 346 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 734mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

Craig Remmert
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I love the combination of spinach and tuna in this casserole. It's a unique and delicious dish.


Bing Bong
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This casserole is a great comfort food. It's perfect for a cold winter night.


Lisa Staples
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This casserole is a great way to get your kids to eat their vegetables. It's also a great dish to make ahead of time.


kedir nas30
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I made this casserole for my family and they all loved it. It's a great recipe to have in your back pocket.


Mukula Mukula
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This casserole is a great way to use up leftover rice. It's also a great dish to take to a potluck.


Mirza Halima
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I love the combination of spinach and tuna in this casserole. It's a unique and delicious dish.


Zalim Khan
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This casserole is a great comfort food. It's perfect for a cold winter night.


Mutiyat Olajumoke Fatiu
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I've never been a big fan of tuna casserole, but this recipe changed my mind. It's so creamy and flavorful.


Isaac Brooks
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This casserole is so easy to make and it's always a hit. I love that I can use ingredients that I already have on hand.


Allaudin Jani
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I made this casserole for my picky kids and they loved it! It's a great way to get them to eat their vegetables.


Nimra Iman
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This casserole is a great way to use up leftover tuna. It's also a great dish to make ahead of time.


JoLaunda E Osborne
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I've made this casserole several times and it always turns out great. I love the creamy sauce and the crunchy topping.


Manuela Israel
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This is my new favorite casserole recipe. It's so easy to make and it's always a crowd-pleaser.


Martin Woods
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I made this casserole for a potluck and it was a huge success. Everyone loved it!


All types Of Vedio
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This spinach tuna casserole was a hit with my family! The flavors were well-balanced and the texture was perfect. I will definitely be making this again.


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