MANGO CHICKEN BAKE

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Mango Chicken Bake image

The combination of mango, ginger, and cilantro give this chicken dish a fresh, sweet taste.

Provided by nicole1980

Categories     World Cuisine Recipes     Asian

Time 1h30m

Yield 3

Number Of Ingredients 13

2 tablespoons olive oil
6 skinless chicken thighs
½ cup chopped onion
1 tablespoon minced garlic
1 ½ cups water
½ cup uncooked white rice
1 cup mango - peeled, pitted, and chopped
½ cup chopped fresh cilantro
1 green onion, chopped
1 tablespoon minced fresh ginger root
1 teaspoon red curry paste
1 teaspoon chicken broth
1 teaspoon tarragon vinegar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x12-inch baking dish.
  • Heat the olive oil in a large skillet over medium heat, and cook the chicken thighs in the hot oil until lightly browned on both sides, about 3 minutes per side. Stir in the onion, and cook and stir until the onion begins to turn translucent, about 3 minutes. Stir in the garlic, and cook and stir an additional minute. Remove from heat.
  • Mix the water and rice together in the prepared baking dish, and combine the chicken, onion, and garlic, with any pan juices, with the rice. Stir in mango, cilantro, green onion, and ginger. In a small bowl, mash the red curry paste with the chicken broth and tarragon vinegar to make a thin paste, and stir into the dish. Cover the dish with foil.
  • Bake in the preheated oven until the vegetables are tender and the rice is cooked, about 1 hour.

Nutrition Facts : Calories 556.5 calories, Carbohydrate 40 g, Cholesterol 138.6 mg, Fat 24.6 g, Fiber 2.3 g, Protein 42 g, SaturatedFat 5.5 g, Sodium 159.4 mg, Sugar 9.7 g

mujahid Usman
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This was a great recipe! I followed it exactly, and it turned out perfectly. The chicken was moist and flavorful, and the mango sauce was delicious. I will definitely be making this again.


Isingoma Aaron
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I've made this dish several times now, and it's always a hit with my family and friends. The chicken is always tender and juicy, and the mango sauce is delicious. I highly recommend it!


Haris Ibraimi
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This dish was a bit too sweet for my taste, but it was still good. I think I would use less mango next time, or maybe add some spice to balance out the sweetness.


Ayhem Doghmani
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I'm not a big fan of mango, but I decided to try this recipe anyway. I'm glad I did! The chicken was cooked perfectly, and the mango sauce was surprisingly good. I'll definitely be making this again.


obito uchiha
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This recipe was easy to follow and the dish turned out great! The chicken was tender and juicy, and the mango sauce was sweet and tangy. I served it with rice, and it was a delicious and satisfying meal.


Mrs Zakria
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I made this dish exactly as the recipe said, and it turned out great! The chicken was cooked perfectly, and the mango sauce was delicious. I served it with rice and vegetables, and it was a hit with my family.


JBone 5554
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This dish was a disappointment. The chicken was dry and tough, and the mango sauce was bland. I won't be making this again.


Malik awan Shaheer
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I've tried this recipe a few times, and I've always been happy with the results. The chicken is always tender and juicy, and the mango sauce is delicious. I highly recommend it!


Raja Jawad
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This dish was easy to make, but it didn't really wow me. The chicken was a bit dry, and the mango sauce was a bit too sweet.


Natasha Ke
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I made this dish for a party, and it was a hit! Everyone loved it. The chicken was cooked perfectly, and the mango sauce was amazing.


Asghar Mughal
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This recipe was a bit too sweet for my taste, but it was still good. I think I would use less mango next time.


Abdullah Kha
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This dish was easy to make and very tasty. The chicken was tender and juicy, and the mango sauce was sweet and tangy. I served it with rice, and it was a perfect meal.


Mes Taniya
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This was a great recipe! I followed it exactly, and it turned out perfectly. The chicken was moist and flavorful, and the mango sauce was delicious. I will definitely be making this again.


Jabari Strong
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I've made this dish several times now, and it's always a crowd-pleaser. The chicken is always perfectly cooked, and the mango sauce is to die for. I love the combination of sweet and savory flavors.


Mofiz khan Official
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This mango chicken bake was an absolute delight! The chicken was tender and juicy, and the mango sauce was sweet, tangy, and perfectly balanced. I served it over rice, and it was a hit with my family. Definitely a keeper!