MANGO SALSA CHICKEN

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Mango Salsa Chicken image

This is an easy and refreshing chicken dinner, great in the summertime. Nice served with mashed potatoes and salad. The salsa is also yummy served with fish!

Provided by Emma

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 11

1 fresh, ripe mango
½ red onion, finely diced
1 bunch cilantro, finely chopped
½ green bell pepper, minced
1 fresh red chile pepper, seeded and chopped
4 skinless, boneless chicken breasts
1 egg
¼ cup milk
1 cup dried bread crumbs
¼ cup olive oil
1 sprig fresh cilantro, for garnish

Steps:

  • TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.
  • Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.
  • Saute the chicken in olive oil until cooked through and juices run clear. Drain and serve with the mango salsa. Garnish with cilantro leaves.

Nutrition Facts : Calories 431.3 calories, Carbohydrate 32.5 g, Cholesterol 116.2 mg, Fat 18.2 g, Fiber 3.2 g, Protein 34 g, SaturatedFat 3.2 g, Sodium 308.1 mg, Sugar 11.8 g

Dorothy Mbula
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I made this dish for a party and it was a huge hit! Everyone loved the combination of the sweet and savory flavors. I will definitely be making this dish again for my next party.


Adriana Jurado
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This dish is a great way to use up leftover chicken. I made it with some leftover grilled chicken and it turned out great. The mango salsa is also a great way to add some fresh flavor to your meals.


keyah renoe
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This is one of my favorite recipes! The chicken is always so juicy and flavorful, and the mango salsa is the perfect topping. I love to serve it over rice or quinoa.


Shylenn
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times now and it's always a hit with my friends and family.


Inshrah and Famia
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in one pan and the mango salsa is made in a blender. You can have dinner on the table in less than 30 minutes.


funsco collections
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I made this dish for a potluck and it was a hit! Everyone loved it. The chicken was cooked perfectly and the mango salsa was delicious. I will definitely be making this dish again.


Darrell White
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I'm not a big fan of mango salsa, but I thought I'd give this recipe a try. I'm glad I did! The mango salsa is actually really good. It's not too sweet and it has a nice spicy kick. The chicken is also cooked perfectly. It's juicy and flavorful. I wi


Anitha Palani
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This dish is a great way to use up leftover chicken. I made it with some leftover grilled chicken and it turned out great. The mango salsa is also a great way to add some fresh flavor to your meals.


Teresa Nina
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I'm always looking for new ways to cook chicken, and this recipe is a great option. The chicken is cooked in a flavorful marinade and then topped with a refreshing mango salsa. It's a healthy and delicious meal that's perfect for a weeknight dinner.


Mom Heros Boe
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This is one of my favorite recipes! The chicken is always so juicy and flavorful, and the mango salsa is the perfect topping. I love to serve it over rice or quinoa.


Julia deSilva
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I made this dish for a party and it was a huge hit! Everyone loved the combination of the sweet and savory flavors. I will definitely be making this dish again for my next party.


Akon Akalicious
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in one pan and the mango salsa is made in a blender. You can have dinner on the table in less than 30 minutes.


Black Yt
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I'm not usually a fan of mango salsa, but this recipe changed my mind. The combination of the sweet mangoes, the spicy jalapenos, and the fresh cilantro is perfect. I will definitely be making this dish again.


Md Akil
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This dish is a great way to use up leftover chicken. I made it with some rotisserie chicken and it turned out great. The mango salsa is also a great way to add some fresh flavor to your meals.


Omobolaji Olaoluwa
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times now and it's always a hit with my friends and family.


Dawit Woya
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This recipe is a keeper! The chicken is so tender and moist, and the mango salsa is bursting with flavor. I served it over rice and it was a perfect meal.


Iminathi Kwani
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I made this dish last night and it was a hit with my family! The chicken was juicy and flavorful, and the mango salsa was the perfect topping. I will definitely be making this dish again.


Abdul Rab
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This mango salsa chicken is a delightful dish that combines sweet, savory, and tangy flavors. The chicken is cooked to perfection and the mango salsa is a perfect complement. I especially enjoyed the combination of the sweet mangoes, the spicy jalape