This Italian-style dish from Barbara Nowakowski of North Tonawanda, New York has a hearty spinach and cheese filling and a well-seasoned tomato-eggplant sauce. Since the recipe calls for reduced-fat ricotta and mozzarella cheeses, it will fill you up, not out!
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large skillet coated with cooking spray, cook and stir the eggplant, onion, garlic, tarragon and thyme until vegetables are tender. Add tomatoes and tomato sauce; bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes. Set aside., In a large bowl, combine the spinach, ricotta, 1/2 cup mozzarella, egg substitute, Parmesan and parsley; mix well. Stuff into manicotti shells. , Place in an 11x7-in. baking dish coated with cooking spray. Spoon eggplant sauce over manicotti; sprinkle with remaining mozzarella. Cover and bake at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 252 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 314mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
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OWUSU BOATENG
b.owusu1@yahoo.comThis dish was amazing! The eggplant sauce was so flavorful and the manicotti shells were cooked perfectly. I would definitely recommend this recipe.
Ose Daniel
danielose@yahoo.comThis was a great recipe! The eggplant sauce was delicious and the manicotti shells were cooked perfectly. I will definitely be making this dish again.
Maya D Neupane
dmaya@aol.comThis dish was really good! The eggplant sauce was creamy and flavorful, and the manicotti shells were cooked perfectly. I would definitely recommend this recipe.
Joherul Islam
joherul.islam49@hotmail.comThis dish was amazing! The eggplant sauce was so flavorful and the manicotti shells were cooked perfectly. I would definitely recommend this recipe.
Miki Juma
m19@gmail.comThis was a great recipe! The eggplant sauce was delicious and the manicotti shells were cooked perfectly. I will definitely be making this dish again.
Uriel Correa
c-u60@yahoo.comThis dish was really good! The eggplant sauce was creamy and flavorful, and the manicotti shells were cooked perfectly. I would definitely recommend this recipe.
Quran
quran10@hotmail.comThis dish was amazing! The eggplant sauce was so flavorful and the manicotti shells were cooked perfectly. I would definitely recommend this recipe.
Josh Hagan
hagan-j63@hotmail.comThis was a great recipe! The eggplant sauce was delicious and the manicotti shells were cooked perfectly. I will definitely be making this dish again.
Md Hgfgjk
h41@aol.comI loved this dish! The eggplant sauce was creamy and flavorful, and the manicotti shells were cooked perfectly. I would definitely recommend this recipe.
Alicia Carter
a_carter@yahoo.comThis dish was delicious! The eggplant sauce was so flavorful and the manicotti shells were cooked perfectly. I will definitely be making this dish again.
Ivan Sloboda
i-sloboda@hotmail.comI love eggplant and this dish did not disappoint! The sauce was rich and flavorful, and the manicotti shells were cooked perfectly. I would definitely recommend this recipe.
Shadi Palli Press Club
s-club99@yahoo.comThis recipe was easy to follow and the dish turned out great! The eggplant sauce was creamy and flavorful, and the manicotti shells were cooked perfectly. I will definitely be making this dish again.
Ara TheExplorer
a_theexplorer1@hotmail.frThe eggplant sauce was a bit bland for my taste, but the manicotti shells were cooked perfectly. I added some extra spices to the sauce and it turned out great.
Orlando Roper
roper.o@gmail.comThis dish was a bit more time-consuming to make than I expected, but it was worth it. The eggplant sauce was amazing, and the manicotti shells were cooked perfectly. I will definitely be making this dish again for special occasions.
Castiel Redacted
redactedcastiel@gmail.comI'm not usually a fan of eggplant, but this dish was delicious! The eggplant sauce was rich and smoky, and the manicotti shells were cooked al dente. I would definitely recommend this recipe.
AB Tufayl
tufayl.a94@aol.comThis manicotti with eggplant sauce was a hit with my family! The eggplant sauce was so flavorful and creamy, and the manicotti shells were cooked perfectly. I will definitely be making this dish again.