MAPLE ALMOND ENERGY BITES

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Maple Almond Energy Bites image

Oats, almond butter, maple syrup, and almonds make quick and delicious energy bites for days when you're on the go.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 24

Number Of Ingredients 7

2 ¼ cups Quaker® Oats (Quick or Old Fashioned, uncooked)
3 tablespoons almond flour or oat flour
¼ cup almond butter
3 tablespoons maple syrup
2 tablespoons apple juice
2 tablespoons water
1 tablespoon sliced almonds, chopped, toasted if desired

Steps:

  • Place oats and almond flour in large bowl; stir to blend well.
  • Add combined almond butter and syrup.
  • Stir until ingredients are well blended.
  • Add apple juice and stir to combine ingredients, adding water as needed for shaping consistency. If desired, add salt to taste preference.
  • Shape into 24 (about 1-inch diameter) balls.
  • Spread chopped almonds on waxed paper in single layer.
  • Gently press top of each ball into almonds.
  • Refrigerate, covered, until chilled.
  • Store leftovers in refrigerator, covered.

Nutrition Facts : Calories 58.6 calories, Carbohydrate 7.7 g, Fat 2.7 g, Fiber 0.9 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 12.2 mg, Sugar 1.9 g

Hassan Slayer
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This recipe is not vegan.


Samyan Rizwan
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I'm allergic to one of the ingredients in this recipe.


Haseeb Shahid
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These energy bites are too hard to make. I'm not a good baker.


maxwell unusual
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I don't like the taste of these energy bites.


Bukola Olanrewaju
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These energy bites are too expensive to make. I can buy a similar product at the store for less money.


Khagiraj Joshi
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I followed the recipe exactly and my energy bites turned out dry and crumbly.


Arifirfansolangi Arif
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These energy bites are too sweet for my taste.


Princess Angel
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I'm not a big fan of the texture of these energy bites. I prefer them to be a little more chewy.


Al Habib
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I added some chocolate chips to these energy bites and they were amazing!


Cena Leach
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These energy bites are a great way to get my kids to eat their oats.


Dyane López
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I love the combination of maple syrup and almond butter in these energy bites. They're the perfect balance of sweet and savory.


Moudi Mchaik
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These energy bites are a lifesaver when I'm short on time. They're quick and easy to make and they're always a hit.


Hyellamumulanti Magaji
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I'm allergic to nuts, so I substituted sunflower seed butter for the almond butter. They turned out great!


Sm Sohag
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These are so easy to make and they're a great way to use up leftover almond butter.


Jessica Myers
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I love that these energy bites are made with all-natural ingredients. I feel good about giving them to my kids.


KinG„ÉÑAtiF‡πõ k
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I made these energy bites for my hiking trip and they were the perfect fuel. They gave me a boost of energy and kept me going.


Wang Li
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These are the perfect snack to have on hand when I'm feeling hungry. They're healthy and satisfying.


ansir khan
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I'm not a big fan of maple syrup, but I still really enjoyed these energy bites. The almond butter and oats give them a great flavor and texture.


isaiah martin
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These energy bites were a hit at my party! They're so easy to make and they taste amazing.


Ayaan Abrar
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Absolutely delicious and easy to make! I followed the recipe exactly and they turned out perfectly. My kids loved them.