MAPLE CAJUN MAHI MAHI

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Maple Cajun Mahi Mahi image

Make and share this Maple Cajun Mahi Mahi recipe from Food.com.

Provided by Lavender Lynn

Categories     Mahi Mahi

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 tablespoon olive oil
2 tablespoons maple syrup
1 tablespoon cajun seasoning
1/2 teaspoon garlic powder
2 (4 ounce) fillets mahi mahi fillets, rinsed and patted dry

Steps:

  • Heat the olive oil in a pan over medium-high heat.
  • Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl.
  • Brush the maple syrup mixture over the mahi mahi fillets.
  • Cook the mahi mahi in the hot oil until the fish flakes easily with a fork, 3 to 5 minutes per side.

Nutrition Facts : Calories 210.6, Fat 7.6, SaturatedFat 1.1, Cholesterol 82.7, Sodium 102.7, Carbohydrate 14, Fiber 0.1, Sugar 12.1, Protein 21.1

Prabod Kalpitha
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Overall, I thought this was a good recipe. I would make a few changes next time, but I would definitely make it again.


lima momand
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The sauce was a bit too sweet for my taste. I would recommend using less maple syrup next time.


Esther VILLEMAGNE
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I found that the fish was a bit dry. I think I would add more butter or oil to the pan next time.


Sk Sajib
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This recipe is a bit spicy for my taste, but I still enjoyed it. I would recommend using less Cajun seasoning if you don't like spicy food.


bad boy Faisal
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I highly recommend this recipe. It's one of the best fish dishes I've ever had.


Noah Bertram
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Kamran Humeed
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I love the crispy skin on the fish. It's the perfect contrast to the tender, flaky flesh.


Vimukthi Umayanga
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This recipe is a keeper. I will definitely be making it again and again.


FF K ST
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I've made this recipe several times and it's always a winner. The fish is always cooked perfectly and the sauce is so flavorful.


Joan Jj
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This is my new favorite fish recipe. It's so easy to make and the fish always comes out perfect.


Rs Roki
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I made this dish for a party and it was a huge success. Everyone loved it!


Bonnie Potter
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This recipe is easy to follow and the results are amazing. The fish is moist and flavorful, and the sauce is to die for.


Pelumi Ojediran
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I love the combination of sweet and spicy in this dish. The maple syrup and Cajun seasoning complement each other perfectly.


Nolthando Ndou
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This maple cajun mahi-mahi was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.