MAPLE FRUIT DIP

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Maple Fruit Dip image

"Cinnamon pairs nicely with maple syrup in this delicious dip," explains Cathy Liebert from Harland, Wisconsin. "It makes a wonderful coating for strawberries, bananas and apples...and it's a great way to get people to eat fresh fruit."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1 cup.

Number Of Ingredients 5

1/2 cup fat-free vanilla yogurt
1/2 cup reduced-fat whipped topping
4 teaspoons reduced-calorie pancake syrup
Dash ground cinnamon
Assorted berries and fruit chunks

Steps:

  • In a bowl, combine the first four ingredients. Cover and refrigerate until serving. Serve with fruit.

Nutrition Facts : Calories 22 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 16mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

XxkittygachaxX
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This dip is delicious and easy to make. I'll definitely be making it again.


Md Tara
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I'm not a big fan of maple syrup, but I really enjoyed this dip.


fridx bergs
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This dip is a great way to get kids to eat their fruit.


Hamida Saidani
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I've made this dip several times and it's always a hit. It's a great way to use up leftover fruit.


Thato Motsapi
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This dip is delicious! The maple flavor is perfect.


Giovana Maria Gallo de Campos (Jô)
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I love that this dip can be made ahead of time. It's perfect for parties or potlucks.


Chris V√°squez
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This dip is so easy to make, and it's a great way to get kids to eat their fruit.


Shudarsan Subedi
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I'm not a huge fan of maple syrup, but this dip was surprisingly good. The sweetness of the maple syrup was balanced out by the tartness of the fruit.


Abdullah Malikzada
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This fruit dip is a great way to use up leftover fruit. I had some apples, bananas, and strawberries that were about to go bad, so I threw them all in the dip and it turned out great!


Dlzar
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I made this dip for a party and it was a huge hit! Everyone loved the sweet and tangy flavor. It was also really easy to make, which is always a bonus.


Eli Villas
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This maple fruit dip is a delightful treat that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. I added a bit of cinnamon and nutmeg to give it a warm, autumnal flavor.


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