MAPLE-GLAZED CHICKEN

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Maple-Glazed Chicken image

This chicken recipe offers sweet and savory flavors and a pleasant maple sauce. Tender and loaded with appeal, this entree will please everyone at the table.-Taryn Kuebelbeck, Plymouth Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (5 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil
1/2 teaspoon cornstarch
1/2 cup apple cider or unsweetened apple juice
2 tablespoons maple syrup
1/2 teaspoon onion powder

Steps:

  • Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Remove and keep warm. , Meanwhile, in a small bowl, combine cornstarch and cider until smooth. Stir in syrup and onion powder; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and turn to coat.

Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 220mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

Abina Nyanchama
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This chicken was so easy to make and it turned out so well! The glaze was delicious and the chicken was cooked perfectly. I will definitely be making this again.


Zamantuli
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I made this chicken for a party last weekend and it was a huge success! Everyone loved the flavor of the glaze and the chicken was so moist and tender. I will definitely be making this again.


Amrit Tiwari
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This chicken was a bit too sweet for my taste, but it was still very good. The glaze was delicious and the chicken was cooked perfectly. I would recommend this recipe to anyone who loves sweet chicken.


Boineelo Obuilr
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I'm not a huge fan of chicken, but this recipe changed my mind! The maple glaze was amazing and the chicken was so moist and flavorful. I will definitely be making this again.


Kittycorn 3452
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This chicken was so easy to make and it turned out so well! The glaze was delicious and the chicken was cooked perfectly. I will definitely be making this again.


Dagm awit
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I made this chicken for a party last weekend and it was a huge success! Everyone loved the flavor of the glaze and the chicken was so moist and tender. I will definitely be making this again.


abdiqani yaseen
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This chicken was a bit too sweet for my taste, but it was still very good. The glaze was delicious and the chicken was cooked perfectly. I would recommend this recipe to anyone who loves sweet chicken.


John Doe
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I'm not a huge fan of chicken, but this recipe changed my mind! The maple glaze was amazing and the chicken was so moist and flavorful. I will definitely be making this again.


Shaniah Paster
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This chicken was so easy to make and it turned out so well! The glaze was delicious and the chicken was cooked perfectly. I will definitely be making this again.


JavaXyler
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I made this chicken for a party last weekend and it was a huge success! Everyone loved the flavor of the glaze and the chicken was so moist and tender. I will definitely be making this again.


Janet Marfo
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This chicken was a bit too sweet for my taste, but it was still very good. The glaze was delicious and the chicken was cooked perfectly. I would recommend this recipe to anyone who loves sweet chicken.


James Forsythe
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I'm not a huge fan of chicken, but this recipe changed my mind! The maple glaze was amazing and the chicken was so moist and flavorful. I will definitely be making this again.


Danyal umar
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This chicken was so easy to make and it turned out so well! The glaze was delicious and the chicken was cooked perfectly. I will definitely be making this again.


Angie Shroble
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I made this chicken for a party last weekend and it was a huge success! Everyone loved the flavor of the glaze and the chicken was so moist and tender. I will definitely be making this again.


Tonya Doolin
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This chicken was a bit too sweet for my taste, but it was still very good. The glaze was delicious and the chicken was cooked perfectly. I would recommend this recipe to anyone who loves sweet chicken.


Ayub Mohammed
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I'm not a huge fan of chicken, but this recipe changed my mind! The maple glaze was amazing and the chicken was so moist and flavorful. I will definitely be making this again.


PubgBoy PubgBoy
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This chicken was so easy to make and it turned out so well! The glaze was delicious and the chicken was cooked perfectly. I will definitely be making this again.


Maalo Malloy
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I made this chicken for my family last night and it was a huge hit! Everyone loved the flavor of the glaze and the chicken was so moist and tender. I will definitely be making this again.


urdu center voice
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This chicken was absolutely delicious! The maple glaze was the perfect balance of sweet and savory, and the chicken was cooked to perfection. I will definitely be making this again.