MARIE'S TILAPIA MARINARA

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Make and share this Marie's Tilapia Marinara recipe from Food.com.

Provided by Marie

Categories     Healthy

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 (6 ounce) tilapia fillets (6oz each tilapia)
salt and pepper
2 tablespoons flour
2 tablespoons olive oil
1 small onion, diced
2 garlic cloves, minced
1 (15 ounce) can fire-roasted tomatoes
2 tablespoons dry white wine
2 tablespoons fresh basil
1 (9 ounce) package fresh linguine (from refrigerated section)

Steps:

  • Salt and pepper tilapia to taste, then dredge in flour.
  • Heat olive oil in large frypan on medium high and saute tilapia for two minutes on each side.
  • Remove fish from pan.
  • Lower heat and saute onion and garlic in same pan just until soft.
  • Add tomatoes to blender with onions, garlic, basil and white wine.
  • Add tomato sauce to frypan and add a little salt and pepper to taste.
  • Return fish to sauce and simmer for 10 more minutes.
  • Meanwhile, cook linguine in salted water for 5 to 7 minutes.
  • Remove fish to serving dishes.
  • Drain pasta and add to sauce in frypan.
  • Turn to coat several times with tongs.
  • Serve linguine alongside tilapia.

Omorodion golden Angel Princess
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This dish was a bit bland for my taste. I would add more spices next time.


Morgan Abend
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The tilapia marinara was easy to make and turned out great! The fish was flaky and the sauce was flavorful. I will definitely be making this again.


Weston Dowding
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This tilapia marinara was absolutely delicious! The fish was cooked perfectly and the marinara sauce was flavorful and rich. I served it over pasta and it was a hit with my family. I will definitely be making this again soon.


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