MARINATED FLAT IRON STEAK

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Marinated Flat Iron Steak image

Marinating and grilling makes a delicious, tender and juicy flat iron steak.

Provided by Jill Brune Lash

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 6h20m

Yield 6

Number Of Ingredients 11

3 tablespoons honey
3 tablespoons balsamic vinegar
3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon Worcestershire sauce
½ teaspoon dried tarragon
½ teaspoon dried rosemary, crushed
½ teaspoon garlic powder
½ teaspoon white pepper
1 pinch salt
1 ½ pounds flat iron steak

Steps:

  • Whisk together the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air, seal, and marinate in the refrigerator at least 6 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • Remove the steak from the marinade, shake off excess, and discard the remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 10.6 g, Cholesterol 77.3 mg, Fat 19.8 g, Fiber 0.2 g, Protein 23.5 g, SaturatedFat 6 g, Sodium 84.6 mg, Sugar 9.9 g

Rohan Gole
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I love that this recipe is so versatile. I've used it to make steak tacos, steak sandwiches, and even steak salad. It's always a hit.


Asubiojo Babatunde David
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I'm new to cooking and this recipe was easy to follow. I'm so glad I tried it because the steak turned out amazing.


Naml Fatima
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This recipe is perfect for a special occasion meal. I served it to my guests and they all raved about it.


Amara udeze Charity
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I marinated the steak for only a few hours and it still turned out great. I can't imagine how good it would be if I had marinated it overnight.


Owain Does Gaming
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I'm not a big fan of flat iron steak, but this recipe changed my mind. The steak was so flavorful and tender, I couldn't resist.


md shemul
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This recipe is a great way to use up leftover marinade. I used the marinade to make a delicious salad dressing.


zikirillahe Imamullahe
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I served the steak with roasted vegetables and mashed potatoes. It was a delicious and satisfying meal.


NAM VORN
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I used a cast iron skillet to cook the steak and it came out perfectly. The steak had a nice sear and was cooked evenly throughout.


Imran Sumra
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I marinated the steak overnight and it was so tender and juicy. I highly recommend this recipe.


Kgopolo Boitshoko
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This recipe is a keeper! I'll be making this steak again and again.


Aarju Khadkha
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I've tried many flat iron steak recipes before, but this one is by far the best. The steak was cooked to perfection and had a wonderful crust.


Shukar Rai
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This recipe is perfect for a weeknight meal. It's quick and easy to prepare, and the results are amazing.


Talbi Abdelbasset
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The marinade adds so much flavor to the steak. I especially love the combination of garlic, herbs, and citrus.


Eve Lynn
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I love how easy this recipe is to follow. Even as a beginner cook, I was able to make a delicious steak that impressed my friends.


Kabita Bishwakarma
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This flat iron steak marinade is a game-changer! The steak turned out incredibly tender and flavorful. I'll definitely be using this recipe again.