MARK BITTMAN'S PROVENCAL SALMON

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Mark Bittman's Provencal Salmon image

Number Of Ingredients 5

4 6 oz skinned salmon fillets
1 tablespoon fennel seed
1 tablespoon minced fresh rosemary
1 tablespoon minced orange zest
2 tablespoons olive oil

Steps:

  • Season the fillets on both sides with salt and pepper. Grind the fennel seed coarsely in a coffee or spice grinder, and mix it with the rosemary and orange zest. Press this mixture onto the top of each fillet.
  • Preheat oven to 400 degrees.
  • Preheat a large nonstick skillet over medium high heat for 3 or 4 minutes. Add the oil and when it shimmers, place the fillets, coated side down, in the pan. Cook about 1 minute or until the spice mixture forms a nicely browned crust.
  • Turn the fillets and cook about a minute more, then transfer to the oven. Cook about 4 minutes for rare, 5-6 for medium rare and 8 minutes for well done.

Nico Smith
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I've made this dish several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the sauce is flavorful and tangy.


Henry Andrew
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This is one of my favorite salmon recipes. It's easy to make and always turns out great. The salmon is always cooked perfectly and the sauce is delicious.


Trisha P
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I made this dish last night and it was delicious! The salmon was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.


carl griffiths
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This dish is a great way to cook salmon. The salmon is cooked perfectly and the sauce is delicious. I will definitely be making this again.


Jennifer Davis
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I've made this dish several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the sauce is flavorful and tangy.


zoltar mela
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This is one of my favorite salmon recipes. It's easy to make and always turns out great. The salmon is always cooked perfectly and the sauce is delicious.


GuLaghaArman Arman
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I made this dish last night and it was delicious! The salmon was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.


Tahsil khan
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This dish is a great way to cook salmon. The salmon is cooked perfectly and the sauce is delicious. I will definitely be making this again.


Charles Archibald
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I've made this dish several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the sauce is flavorful and tangy.


Colly Manucho
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This is one of my favorite salmon recipes. It's easy to make and always turns out great. The salmon is always cooked perfectly and the sauce is delicious.


iiOTK0
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I made this dish last night and it was delicious! The salmon was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.


Aleem Adeyemi
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This dish is a great way to cook salmon. The salmon is cooked perfectly and the sauce is delicious. I will definitely be making this again.


GR Rana
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I've made this dish several times and it's always a crowd-pleaser. The salmon is always cooked to perfection and the sauce is flavorful and tangy.


Mike Dunlap
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This is one of my favorite salmon recipes. It's easy to make and always turns out great. The salmon is always cooked perfectly and the sauce is delicious.


Halcyon Pigeon42
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I made this dish last night and it was a hit! My family loved it. The salmon was moist and flaky, and the sauce was flavorful and tangy.


Paul Gee films
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This dish was absolutely delicious! The salmon was cooked perfectly and the flavors were amazing. I will definitely be making this again.