MARK BITTMAN'S QUNIOA SALAD WITH TEMPEH
If you are looking for healthy recipes you can cook up in a minimum of time check out Mark Bittman's How to Cook Everything, How to Cook Everything Vegetarian and The Best Recipes in the World. I love the short ingredient lists, of mostly easy to find ingredients and speedy cooking times. I also love how almost everything I have tried of Mr. Bittman's tastes as great as it looks. This is my new favorite way to make Quinoa.
Provided by budgiesntiels
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the quinoa. Rinse and drain in a fine strainer.
- Meanwhile, put the oil in a skillet over medium-high heat. When hot, add the tempeh and cook, stirring occasionally, until crisp, about 10 minutes.
- Stir in the ginger and garlic. Cook for another minute or two.
- Stir in the tomato, if using them. Stir and turn off the heat.
- Stir in the vinegar, sesame oil, and soy sauce. Transfer to a serving bowl.
- When the quinoa is dry and cool, toss with the tempeh mixture and mung beans.
- Taste and add salt, if necessary, and add a healthy dose of black pepper. Garnish with scallions and cilantro.
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I-trip Hikaru
[email protected]This is a delicious and healthy salad that is perfect for a light lunch or dinner. I also like to add some avocado for extra creaminess.
Dark King
[email protected]This salad is a great way to get your daily dose of protein and vegetables. It's also very easy to make and can be customized to your liking.
ParsOnaL Acount
[email protected]I made this salad for lunch and it was very filling and satisfying. I also love that it's a one-bowl meal.
Shoriful Isalam
[email protected]This salad is a great way to use up leftover quinoa. I also like to add some chopped nuts or seeds for extra crunch.
Heretic
[email protected]I'm not a big fan of tempeh, but this salad was surprisingly good. The tempeh was crispy and flavorful, and the salad was very well-balanced.
Charlie Daisy
[email protected]This is a really healthy and delicious salad. I love that it's packed with protein and vegetables.
Playmack TV
[email protected]I love the combination of flavors in this salad. The tempeh is savory and smoky, the quinoa is nutty and fluffy, and the vegetables are fresh and crunchy. The dressing is also very good and brings all of the flavors together.
Mehedy Hasan Joy Raja
[email protected]This is a great recipe for meal prep. I make a big batch on the weekend and then have lunch for the whole week. It's also really easy to customize. You can add or remove vegetables depending on what you have on hand.
Yazz
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it and asked me for the recipe. It's a great way to get your daily dose of protein and vegetables.
Shornette Scarlett
[email protected]This quinoa salad with tempeh is a delicious and healthy dish that is perfect for lunch or dinner. The quinoa is fluffy and flavorful, the tempeh is crispy and smoky, and the vegetables are fresh and crunchy. The dressing is also very good and brings