MEAT-LOVERS' VEGGIE BURGER

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Meat-Lovers' Veggie Burger image

This recipe is from the Time-Life Family Favorites collection. I have modified it to suit my tastes. The walnuts and basil really make this dish. You can use any frozen veggie combo in this as long as they are small veggies - I use peas and corn.

Provided by anonymous

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup instant rice (white or brown)
1/2 cup water
3 tablespoons vegetable oil, divided
1 1/2 cups frozen vegetables
1/3 cup quick-cooking oats
1/3 cup chopped walnuts, toasted
1/2 cup shredded mozzarella cheese
1 tablespoon flour
1 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 egg, slightly beaten

Steps:

  • In a small saucepan, combine rice and water. Bring to a rolling boil. Reduce heat to medium-low and cover. Simmer until all the water is absorbed, about 10 minutes. Set aside.
  • In a large skillet, heat 1 tablespoon of oil. Add frozen veggies and cook for 1 minutes or so to soften. (This is also the stage where you would cook onions and garlic if you would like to add them!).
  • Remove veggies to a large bowl. Stir in rice, oats, walnuts, cheese, flour, basil, salt and pepper into vegetable mixture. Add the egg and stir until starchy, about 1 minute. (Make sure to beat the egg BEFORE adding to the other ingredients. Otherwise your patties won't bind as well.).
  • Using a 1/3 cup dry measure, scoop and form mixture into 8 patties.
  • In the same large skillet you cooked the veggies, heat the remaining 2 tablespoons of oil over medium heat. Cook patties in oil until browned on one side, about 3 minutes. Turn over and continue cooking until browned and cooked through, about 2 minutes.
  • Serve however you like - I suggest inside of pita bread.

Nutrition Facts : Calories 278.1, Fat 21.4, SaturatedFat 4.2, Cholesterol 63.9, Sodium 252.6, Carbohydrate 14.4, Fiber 1.6, Sugar 0.6, Protein 8.1

Mughal Writes
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Overall, I thought these veggie burgers were pretty good. I would definitely make them again.


visitors info
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I would not recommend these veggie burgers to anyone.


Christina Bock
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These veggie burgers were a waste of money.


Jeremiah Mwamba
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These veggie burgers were bland and flavorless.


Jannatul mawa jannatul Mawa
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These veggie burgers didn't hold together well.


Maqboolrehmani Maqboolrehmani
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These veggie burgers were too spicy for my taste.


Golap Khan
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I had a hard time finding all of the ingredients for this recipe.


Nakiranda Janat
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I wish these veggie burgers were available in more stores.


Christen Wallace
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These veggie burgers are a bit expensive, but they're worth it.


Rased Islam
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I love that these veggie burgers are gluten-free and vegan. They're perfect for people with dietary restrictions.


MC Peter Gitau
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These veggie burgers are a great way to get your kids to eat their vegetables.


Asjad As5
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I've tried a lot of veggie burgers, but these are by far the best.


NGY Artists
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These veggie burgers are so flavorful and juicy. I couldn't believe they were meatless.


Lebron James
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I made these veggie burgers with a side of sweet potato fries and they were amazing!


Yvette Hill
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These veggie burgers are perfect for a quick and easy weeknight meal. They're also great for meal prepping.


Mario
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I love that these veggie burgers are made with simple, wholesome ingredients. I feel good about feeding them to my family.


Sardar Hammad
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These veggie burgers are so easy to make and they're so delicious. I've made them several times now and they're always a hit.


Marie Coupe
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I made these burgers for a barbecue and they were a big success. Everyone loved them!


Awais Ahamad Khan
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These veggie burgers were a huge hit with my family! Even my meat-loving husband loved them.