MEATLESS SLOPPY JOES RECIPE BY TASTY
Here's what you need: olive oil, medium yellow onion, green bell pepper, garlic, chili powder, cumin, paprika, salt, textured vegetable protein, vegetable broth, tomato sauce, vegan worcestershire sauce, soy sauce, brown sugar, yellow mustard, hamburger buns
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
- Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
- Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
- Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
- Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
- Serve on hamburger buns.
- Enjoy!
Nutrition Facts : Calories 652 calories, Carbohydrate 74 grams, Fat 25 grams, Fiber 10 grams, Protein 27 grams, Sugar 20 grams
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Shila Mitra
[email protected]These were so easy to make and they were so delicious! I will definitely be making them again.
Leonel Cristino
[email protected]I made these for a party and they were a huge success! Everyone loved them and they were gone in no time.
Sardar Shazil
[email protected]These were really good! I used a can of black beans and a can of corn, and they were really hearty and filling.
Ashish Waiba
[email protected]I've made these sloppy joes several times now and they are always a hit! I love that they are meatless and they are so flavorful.
CAR Lovers
[email protected]These were so easy to make and they were so delicious! I will definitely be making them again.
Shahinor Akter
[email protected]I made these for a party and they were a huge success! Everyone loved them and they were gone in no time.
Ron Mcwhirter
[email protected]These were really good! I used a can of black beans and a can of corn, and they were really hearty and filling.
Sisir Chaudhary
[email protected]I've made these sloppy joes several times now and they are always a hit! I love that they are meatless and they are so flavorful.
Amanda Bowers
[email protected]These were so easy to make and they were so delicious! I will definitely be making them again.
Ssendagire Ivan
[email protected]I made these for a party and they were a huge success! Everyone loved them and they were gone in no time.
Christy Smith
[email protected]These were really good! I used a can of black beans and a can of corn, and they were really hearty and filling.
Sunbo Ajibade
[email protected]I've made these sloppy joes several times now and they are always a hit! I love that they are meatless and they are so flavorful.
P Russell
[email protected]These were so easy to make and they were so delicious! I will definitely be making them again.
Laura Saylor
[email protected]I made these for a party and they were a huge success! Everyone loved them and they were gone in no time.
Salman Sualeh
[email protected]These were really good! I used a can of black beans and a can of corn, and they were really hearty and filling.
lilly laitei
[email protected]I've made these sloppy joes several times now and they are always a hit! I love that they are meatless and they are so flavorful.
Denise Rivas
[email protected]These were so easy to make and they were delicious! I will definitely be making them again.
Glenn Whiting
[email protected]I made these for my family and they loved them! I used ground turkey instead of beans, and they were still really good.
Lucy West
[email protected]These were amazing! I used a can of black beans and a can of kidney beans, and added a chopped green bell pepper. I also used a bit of brown sugar instead of molasses, and it turned out great.