MEATLESS THREE BEAN CHILI

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Make and share this Meatless Three Bean Chili recipe from Food.com.

Provided by Parsley

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 22

2 teaspoons olive oil
1/2 cup chopped onion
1/2 red sweet bell pepper, chopped
2 -3 garlic cloves, minced
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can red kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1/4 cup water
2 teaspoons ground cumin
1 teaspoon cilantro
1/2-1 teaspoon cayenne pepper
1/2 teaspoon oregano
1 teaspoon sugar
1/4 teaspoon black pepper
salt, if needed, to taste
shredded cheddar cheese
crushed tortilla chips
light sour cream
cilantro
chopped green onion
chopped tomato

Steps:

  • In a large saucepan over medium heat, add oil, onion, red pepper and garlic. Saute for about 5 minutes until soft.
  • Add the crushed tomatoes, all of the beans, water, cumin, cilantro, cayenne, oregano, sugar, and pepper. Stir well.
  • Bring to a simmer and simmer for 20-25 minutes.
  • Serve in bowls with any, all or none of the optional garnishes.

Nutrition Facts : Calories 481.4, Fat 4.5, SaturatedFat 0.7, Sodium 432.7, Carbohydrate 87.6, Fiber 27.6, Sugar 10.6, Protein 27.7

david thabo
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This chili is amazing! It's so flavorful and hearty. I love that it's also meatless, so it's a healthier option. I will definitely be making it again.


Gaming Lima
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I've made this chili several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's also meatless, so it's a healthier option.


Andrew Chirova
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This chili is so good! It's the perfect comfort food for a cold night. I love that it's meatless, so it's a healthier option too.


Marcel Raphael
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I made this chili for my family last night and it was a huge hit! Even my kids, who are notoriously picky eaters, loved it. It's definitely a keeper.


Hamza Champion
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This is the best meatless chili I've ever had! It's so flavorful and comforting. I love that it's easy to make too. I will definitely be making it again.


Tanveer Tanveer
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I'm not a vegetarian, but I love this chili! It's so flavorful and hearty. I love that it's packed with beans and vegetables, so it's a healthier option too.


DeejayDexx Kenya
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This chili is amazing! It's so flavorful and has just the right amount of spice. I love that it's also meatless, so it's a healthier option. I will definitely be making it again and again.


edi 2
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I'm always looking for new and interesting vegetarian recipes, and this chili definitely fits the bill. It's hearty, flavorful, and packed with nutrients. I will definitely be making it again.


Ryan O'Donnell, II.
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This chili is so easy to make and it's so flavorful. I love that I can just throw everything in the pot and let it simmer. It's the perfect comfort food for a cold night.


Arhin Michael
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I made this chili for a potluck and it was a huge success. Everyone loved it, even those who are not vegetarian. It's a great way to sneak in some extra veggies too.


Rick “TTone” Turner
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This chili is a hit with my family, even the picky eaters! It's hearty, flavorful, and packed with protein from the beans. I love that it's easy to make too.


Ahmed Zeka
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Not a big fan of chili, but this meatless version with three types of beans is simply delicious! The flavors are so rich and comforting. I'll definitely be making it again.


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