MEDITERRANEAN BEAN SALAD
I received a lot of compliment on this salad that I brought to a pot luck dinner. I got the recipe in the mail from a local advertisement for a local dental office. Try it. It's delicious.
Provided by I_love2nurse in Can
Categories Peppers
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Stir together tomato, zucchini, red pepper, chickpeas, artichoke, cheese, olives and parsley in a bowl; set aside.
- Whisk together lemon juice, olive oil, garlic and mustard in a small bowl.
- Pour over salad and toss well to combine.
- Season with salt and pepper to taste.
- Let stand at room temperature one hour before serving.
- Enjoy.
Nutrition Facts : Calories 247.6, Fat 14.8, SaturatedFat 4.4, Cholesterol 17.8, Sodium 717.9, Carbohydrate 22.8, Fiber 5.4, Sugar 2.2, Protein 7.9
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Jacque Estrada
[email protected]This salad is a great way to get your kids to eat their vegetables.
Khan Akbar
[email protected]I love the bright and cheerful colors of this salad. It's so inviting!
Md Aiyoub Ali Pk
[email protected]This salad is a great way to use up leftover roasted vegetables.
Ranjit Raj
[email protected]I'm not a big fan of beans, but I really enjoyed this salad. The dressing was light and flavorful, and the beans were cooked perfectly.
Sara Wright
[email protected]This salad is a great make-ahead dish. It's even better the next day!
baine ashraf
[email protected]I love the combination of flavors in this salad. The beans are creamy, the vegetables are crisp, and the dressing is tangy and flavorful.
sm sajib
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Mahdi Ahmed Mahdi Ahmed
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to be a hit at my next party.
DILAWAR ABBAS
[email protected]This salad is the perfect summer dish. It's light and refreshing, and it's packed with flavor.
Aishwarya Gupta
[email protected]I love this salad! It's so easy to make and it's always a hit with my friends and family.
Happpier Happpier
[email protected]This salad is a great way to use up leftover beans. It's also a healthy and delicious side dish or main course.
Amar Majhi
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's so refreshing and flavorful, and it's perfect for a summer barbecue or potluck.
Peter Bellucci
[email protected]This salad was easy to make and packed with flavor. The beans were creamy and the vegetables were crisp. I loved the addition of the feta cheese and olives.
ahmad amjad
[email protected]I'm not usually a fan of bean salads, but this one was really good! The dressing was light and tangy, and the beans were nice and tender. I'll definitely be making this again.
Riwaj Shrestha
[email protected]This Mediterranean bean salad was a hit at my last potluck! The flavors were so fresh and vibrant, and the beans were perfectly cooked. I'll definitely be making this again.