MEDITERRANEAN CHICKEN SALAD
Tender, boneless chicken breasts are marinated in sun dried tomato dressing, grilled with sweet bell peppers, and served atop a crunchy romaine bed sprinkled with feta and olives.
Provided by Marjory
Categories Salad
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- In a shallow dish, arrange chicken breasts and evenly cover with 1 cup of the salad dressing. Cover tightly and marinate in the refrigerator for 20 minutes to an hour.
- Preheat your grill to high heat. While grill is preheating, arrange lettuce, olives and feta cheese in a salad bowl.
- Remove chicken from marinade and place on grill. Cook chicken breasts for 6 to 8 minutes per side. Arrange peppers on grill, and baste with the reserved 1/2 cup dressing. (Don't use the leftover chicken marinade!) The peppers will need only a few minutes - be careful not to burn them!
- Remove chicken and peppers from the grill and, when cool enough to handle, slice into strips. Arrange peppers and chicken on top of the salad and serve with the last 1/2 cup of dressing.
Nutrition Facts : Calories 719.7 calories, Carbohydrate 23 g, Cholesterol 93.7 mg, Fat 51.5 g, Fiber 4.1 g, Protein 33.2 g, SaturatedFat 9.6 g, Sodium 2213.2 mg, Sugar 17.8 g
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Nicola Alli
[email protected]This is a great recipe for a healthy and delicious lunch. The chicken is tender and juicy, and the vegetables are crisp and flavorful. The dressing is light and tangy, and it brings all the flavors together perfectly. I highly recommend this recipe!
Princess Joe
[email protected]I love this salad! It's so refreshing and flavorful. I especially love the combination of chicken, feta, and tomatoes. The dressing is also really good. I've made this salad several times now, and it's always a hit with my family and friends.
Zaira Agius
[email protected]This salad is a great way to get your veggies in. It's packed with colorful and flavorful vegetables, and the chicken adds a nice protein boost. The dressing is light and tangy, and it doesn't overpower the other flavors. I'll definitely be making th
Mk Miskhat
[email protected]This is my new favorite salad! It's so easy to make and it's packed with flavor. I love the combination of chicken, feta, and tomatoes. The dressing is also really good. I've made this salad several times now and it's always a hit with my family and
damn straight
[email protected]This salad is a great way to use up leftover chicken. I also added some chopped avocado and it was a nice addition. The dressing is light and flavorful, and the salad is packed with protein and veggies. It's a perfect meal for a busy weeknight.
Rogelio Torres
[email protected]I made this salad for a party and it was a huge hit! Everyone loved the combination of flavors. The chicken was perfectly cooked and the vegetables were fresh and crisp. The dressing was also delicious. I will definitely be making this salad again.
Md.khalil Mia
[email protected]This is a great recipe for a healthy and delicious lunch. The chicken is tender and juicy, and the vegetables are crisp and flavorful. The dressing is light and tangy, and it brings all the flavors together perfectly. I highly recommend this recipe!
Emigod Fine
[email protected]I love this salad! It's so refreshing and flavorful. I especially love the combination of chicken, feta, and tomatoes. The dressing is also really good. I've made this salad several times now, and it's always a hit with my family and friends.
Tharangani Nadeeka
[email protected]This salad is a great way to get your veggies in. It's packed with colorful and flavorful vegetables, and the chicken adds a nice protein boost. The dressing is light and tangy, and it doesn't overpower the other flavors. I'll definitely be making th
Agbigha Prince
[email protected]I'm not usually a fan of chicken salad, but this one is an exception. The Mediterranean flavors really elevate it and make it something special. I especially love the addition of feta cheese and olives. It's a great salad for a picnic or potluck.
ayobami ogunkoya
[email protected]This is my new favorite salad! The combination of flavors is amazing, and the dressing is to die for. I love that it's so easy to make, too. I've already made it twice in the past week, and I'm sure I'll be making it again and again.
Mbah Willibroad
[email protected]This salad is a great way to use up leftover chicken. I also added some chopped walnuts for extra crunch, and it was a nice touch. The dressing is light and flavorful, and the salad is packed with protein and veggies. It's a perfect meal for a busy w
Kibriya Khan
[email protected]Absolutely delicious! I followed the recipe exactly and it turned out perfectly. The chicken was tender and flavorful, and the dressing was tangy and creamy. I served it on a bed of lettuce with some pita bread, and it was a hit with the whole family
sommer kapuaala
[email protected]This Mediterranean chicken salad is a delightful burst of flavors! The combination of juicy chicken, tangy feta, vibrant veggies, and a zesty dressing makes for a refreshing and satisfying meal. I highly recommend it for a healthy and flavorful lunch