MEDITERRANEAN CHICKEN WITH EGGPLANT
I've learned to make this dish from my grandmother who still lives on the shore of the Mediterranean.
Provided by thepamperedchefny
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h20m
Yield 5
Number Of Ingredients 8
Steps:
- Place eggplant strips in a big pot of lightly salted water and soak for 30 minutes (this will improve the taste; they will leave a brown color in the pot).
- Remove eggplant from pot and brush lightly with olive oil. Saute or grill until lightly browned and place in a 9x13 inch baking dish. Set aside.
- Saute diced chicken and onion in a large skillet over medium heat. Stir in tomato paste and water, cover skillet, reduce heat to low and simmer for 10 minutes.
- Preheat oven to 400 degrees F (200 degrees C).
- Pour chicken/tomato mixture over eggplant. Season with oregano, salt and pepper and cover with aluminum foil. Bake in the preheated oven for 20 minutes.
Nutrition Facts : Calories 335.6 calories, Carbohydrate 26.6 g, Cholesterol 82.1 mg, Fat 10.6 g, Fiber 7.4 g, Protein 35.5 g, SaturatedFat 1.7 g, Sodium 146.8 mg, Sugar 10.2 g
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Shannay Peters
[email protected]This dish was easy to make and so flavorful! I will definitely be making it again.
Kheian Official
[email protected]I've made this dish several times and it always turns out great. It's a great weeknight meal that the whole family will enjoy.
Tripti Thapa Magar
[email protected]This is a great recipe! The chicken was juicy and flavorful, and the eggplant was cooked to perfection. I will definitely be making this again.
Linda Abramowski
[email protected]I loved this dish! The chicken was so tender and the eggplant was cooked perfectly. I will definitely be making this again.
Kenya Kay
[email protected]This dish was easy to make and so flavorful! I will definitely be making it again.
Nori Swara
[email protected]I've made this dish several times and it always turns out great. It's a great weeknight meal that the whole family will enjoy.
Abha Kabir
[email protected]This is a great recipe! The chicken was juicy and flavorful, and the eggplant was cooked to perfection. I will definitely be making this again.
M S khan Ms
[email protected]I loved this dish! The chicken was so tender and the eggplant was cooked perfectly. I will definitely be making this again.
Nuuro Maxamud
[email protected]This dish was easy to make and so flavorful! I will definitely be making it again.
Rinor Bajrami
[email protected]I've made this dish several times and it always turns out great. It's a great weeknight meal that the whole family will enjoy.
Larry Carter79
[email protected]This is one of my favorite recipes! I love the combination of flavors and the fact that it's so easy to make.
Saad Chaudhry
[email protected]I made this dish last night and it was a hit with my family! Everyone loved the flavors and the chicken was so tender.
Md Shoharab
[email protected]This dish was absolutely delicious! The chicken was juicy and flavorful, and the eggplant was cooked to perfection. I will definitely be making this again.