MEDITERRANEAN FISH STEW
This delicious soup is a perfect meal for a chilly winter night. Just add some fresh bread and enjoy! Garnish with fresh parsley and fresh ground black pepper.
Provided by Rachy
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- In a large pot over medium heat, saute the garlic and onions in the olive oil for 5 minutes, stirring constantly. Add the tomatoes with liquid, water, parsley and cilantro. Bring to a boil, reduce heat to low and simmer for 15 minutes.
- Stir in the Worcestershire sauce, cinnamon, paprika and fish. Simmer over medium heat for 10 minutes. Add the pasta and simmer for an additional 8 minutes, or until pasta is tender. Season with salt to taste and ground black pepper.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 26.2 g, Cholesterol 65.6 mg, Fat 4.2 g, Fiber 4.4 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 300 mg, Sugar 2.9 g
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Chimwemwe Mgabadele
[email protected]This stew was amazing! The flavors were incredible and the fish was cooked to perfection. I highly recommend this recipe.
Zenon Jaydon
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. I will definitely be making this again.
Lumkile lumza
[email protected]This stew was a bit bland. I think it needed more seasoning.
ETPlayss
[email protected]I'm not a fan of seafood, but I thought I'd give this recipe a try. I was pleasantly surprised! The fish was cooked perfectly and the sauce was delicious.
Tanveer Hayat
[email protected]This stew was so easy to make and it turned out so flavorful! I loved the combination of fish and vegetables, and the sauce was just perfect.
David Lloyd
[email protected]This stew was a bit too spicy for my taste, but I think that's just because I used a different type of chili pepper than the recipe called for. Otherwise, it was a great recipe and I would definitely make it again.
chelsia tompkins
[email protected]I've made this stew several times now and it's always a crowd-pleaser. It's a great way to use up leftover fish, and it's also very affordable.
Kayvan
[email protected]This was an excellent recipe! The fish was cooked perfectly and the sauce was rich and flavorful. I served it over rice and it was a hit with my guests.
Hasnain Row
[email protected]The recipe was easy to follow and the stew turned out great! I used tilapia instead of cod, and it was still delicious. I will definitely be making this again.
Goodness Adetunji
[email protected]This stew was a bit bland for my taste. I think it needed more salt and pepper, and maybe some additional herbs or spices. Otherwise, it was a good recipe.
Muhammad Sqlain
[email protected]I'm not a huge fan of fish, but this stew was surprisingly good. The fish was cooked perfectly, and the sauce was flavorful without being overpowering. I'll definitely make this again.
MD Rana Ahamad
[email protected]This dish was a hit with my family! The kids loved the mild flavor of the fish, and the adults appreciated the complex flavors of the broth. It was a great way to get everyone to eat their seafood.
Tj Abiha
[email protected]This Mediterranean fish stew was an absolute delight! The flavors were incredibly well-balanced, with the freshness of the fish perfectly complemented by the aromatic spices and vegetables. It was a real treat for the senses, and I will definitely be