MEDITERRANEAN FRIED RICE

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Mediterranean Fried Rice image

A tasty, refreshing alternative to spinach and rice!

Provided by Terry Inskip

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, minced
1 ½ cups cooked rice
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (6 ounce) jar marinated artichoke hearts, drained and quartered
1 (4 ounce) jar roasted red peppers, drained and chopped
½ cup crumbled feta cheese with herbs

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir garlic in the hot oil until fragrant and beginning to brown, about 2 minutes. Stir in rice; cook until rice is hot and grains are separate, stirring often, 2 more minutes. Add spinach and cook until heated through, 3 more minutes.
  • Stir artichoke hearts and roasted red peppers into rice mixture and cook 2 minutes; mix in feta cheese, remove from heat, and serve immediately.

Nutrition Facts : Calories 243.7 calories, Carbohydrate 26.2 g, Cholesterol 12.5 mg, Fat 12.9 g, Fiber 4.2 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 477.5 mg, Sugar 1.3 g

Ebony Saunders
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This recipe was a disaster! The rice was undercooked and the vegetables were burnt. I would not recommend this recipe to anyone.


Emma Wilkinson
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This recipe was a bit too bland for my taste. I had to add some extra spices to make it more flavorful. Otherwise, it was a good recipe.


Dave Akpa
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I'm not a huge fan of Mediterranean food, but this recipe was actually really good. The rice was fluffy and flavorful, and the vegetables were cooked perfectly. I would definitely make this again.


George Twist
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I made this recipe for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it was a vegetarian dish, so everyone could enjoy it.


Aaron Washington
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This was a quick and easy weeknight meal. The rice was flavorful and the vegetables were cooked to perfection. I would recommend this recipe to anyone looking for a healthy and tasty meal.


Carolina Morales
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I'm a big fan of Mediterranean food, and this recipe did not disappoint. The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.


Tabeth Chambeni
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This recipe was a bit too spicy for my taste, but I was able to tone it down by using less cayenne pepper. Other than that, it was a good recipe.


Rosemary Odonaka
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Overall, this was a good recipe. The rice was fluffy and flavorful, and the vegetables were cooked perfectly. I would definitely make this again.


Grant Kitterman
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This recipe was a disaster! The rice was undercooked and the vegetables were burnt. I would not recommend this recipe to anyone.


Amir Charles
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I followed the recipe exactly and the rice turned out mushy. I think I might have added too much water. Other than that, the flavors were good.


Raja Rafey
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This recipe was a bit too bland for my taste. I had to add some extra spices to make it more flavorful. Otherwise, it was a good recipe.


Clement Appeynarh
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I'm not a huge fan of Mediterranean food, but this recipe was actually really good. The rice was fluffy and flavorful, and the vegetables were cooked perfectly. I would definitely make this again.


DangerNoodle809
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I made this recipe for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it was a vegetarian dish, so everyone could enjoy it.


Mridul Khan
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This was a quick and easy weeknight meal. The rice was flavorful and the vegetables were cooked to perfection. I would recommend this recipe to anyone looking for a healthy and tasty meal.


Kenny maseko
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I've never had Mediterranean fried rice before, but this recipe was a great introduction. The combination of flavors was unique and delicious. I especially liked the addition of the olives and feta cheese.


max vip
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This recipe was a hit with my family! The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.