MEDITERRANEAN GRAIN SALAD
Enjoy this satisfying vegetarian main: a generous bulgur salad with crumbled goat cheese and juicy tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 8
Steps:
- In a heatproof bowl, mix bulgur with 1/4 teaspoon salt and 1 cup boiling water. Cover, and let stand until tender but slightly chewy, about 30 minutes.
- Drain bulgur in a fine-mesh sieve, pressing to remove liquid; return to bowl. Add tomatoes, parsley, shallot, vinegar, and oil. Season with salt and pepper, and toss. Top with cheese.
Nutrition Facts : Calories 358 g, Fat 16 g, Fiber 10 g, Protein 13 g
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Lamar Foster
[email protected]This is my go-to salad for potlucks and picnics. It's always a hit!
George Raatz
[email protected]This salad is so versatile. I've made it with different grains, vegetables, and herbs and it's always delicious.
Pamela Addo
[email protected]I've never made a grain salad before, but this one was so easy to follow. It turned out great and I'll definitely be making it again.
Friessein
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Joe Bacon
[email protected]I'm not a huge fan of grain salads, but this one is really good. The dressing is light and flavorful and the grains are cooked perfectly.
Hamza BAGROU
[email protected]I made this salad for a picnic and it was perfect! It's easy to transport and it held up well in the heat.
Jayden Jang
[email protected]This salad is a great way to use up leftover grains and vegetables.
Phindile Mngomezulu
[email protected]I love this salad! It's so easy to make and it's always a hit at parties.
Ajijur Rhoman
[email protected]This salad is so refreshing and flavorful. The dressing is perfect and the combination of grains, vegetables, and herbs is delicious.
Rontisha Jackson
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and the leftovers are great for lunch the next day.
Rachel Blanton
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.