MEDITERRANEAN LENTIL AND PASTA

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Mediterranean Lentil and Pasta image

Very famous dish in the Mediterranean, especially in Syria and Lebanon. My grandmother used to make it for the whole family when we get together. Suitable for vegetarians. Very healthy and easy to make. You will love it. You can serve this meal hot or cold.

Provided by NK

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes

Time 1h5m

Yield 4

Number Of Ingredients 11

5 cups water
½ teaspoon salt
½ cup black lentils, washed
½ cup olive oil, divided
2 large onion, sliced into rings
½ cup finely chopped cilantro
3 cloves garlic, minced
2 pita bread rounds, shredded into small squares
2 lemons, juiced
1 tablespoon pomegranate infused balsamic vinegar
1 (8.5 ounce) package chifferini pasta

Steps:

  • Fill a large pot with water and salt and bring to a rolling boil. Cook lentils at a boil until tender yet firm to the bite, 15 to 20 minutes. Reserve lentils and water in the pot.
  • Heat 2 tablespoons oil in a saucepan over medium heat. Add onions; cook and stir until crispy and lightly browned, about 7 minutes. Transfer onions to a bowl. Combine cilantro and garlic in the saucepan; add 1 tablespoon oil. Cook and stir until wilted, 1 to 2 minutes. Transfer to a separate bowl.
  • Heat the remaining oil minus 1 teaspoon in the same saucepan. Add pita bread; fry until browned, 2 to 3 minutes per side.
  • Stir lemon juice, vinegar, and remaining 1 teaspoon olive oil into the pot of lentils. Bring to a boil; add pasta and half of the garlic-cilantro mixture. Cook, stirring occasionally, until pasta is tender yet firm to the bite, about 8 minutes.
  • Spoon lentil-pasta mixture in a deep dish. Decorate with the pita bread, onions, and the remaining garlic-cilantro mixture.

Nutrition Facts : Calories 557.9 calories, Carbohydrate 90.6 g, Fat 15.3 g, Fiber 14.3 g, Protein 18.7 g, SaturatedFat 2.2 g, Sodium 473.4 mg, Sugar 5.7 g

Dustin Lopez
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This is a great recipe for a healthy and delicious meal.


Md OmarFaruk
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This dish is so flavorful and satisfying. I love the combination of lentils and pasta.


Anumamir Anumamir
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I've made this recipe several times and it's always a hit with my family and friends.


Jorge Fernandez
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This is a great recipe for a quick and easy weeknight meal.


kevin Ivan
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I made this dish for a potluck and it was a huge success! Everyone loved it.


Prince Coded
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This recipe was easy to follow and the dish turned out great! I especially liked the addition of the feta cheese.


Ashiq Hussein 2
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I tried this recipe last night and it was fantastic! My husband and I both loved it. The lentils and pasta were cooked perfectly and the sauce was flavorful. We will definitely be making this again.


Ontu Mojumder
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This dish was delicious! The lentils and pasta were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe.


mesay endale
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I love this recipe! It's so healthy and flavorful. I've made it several times and it's always a crowd-pleaser.


Emmanuel Uzoma
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This Mediterranean lentil and pasta dish was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.