MEDITERRANEAN MEDLEY SALAD
This refreshing alternative to pasta salad is perfect for casual summer luncheons. "You can serve it as a main dish with the tuna...or without it for a nice rice side," suggests Merwyn Garbini of Tucson, Arizona. "Sometimes, I substitute reduced-fat mayonnaise for the olive-oil".
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first 10 ingredients. In a jar with a tight-fitting lid, combine salad dressing ingredients; shake well. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour.,
Nutrition Facts : Calories 284 calories, Fat 11g fat (2g saturated fat), Cholesterol 18mg cholesterol, Sodium 669mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Malak Hassan
[email protected]This is a great salad for a summer party. It's light and refreshing, and the dressing is very flavorful. I love the combination of sweet and savory ingredients.
vivek pandey
[email protected]I made this salad for my family, and they loved it! The dressing is so flavorful, and the salad is so refreshing. I'll definitely be making this again.
Brian Ngubane
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I love the bright colors and the variety of textures. It's the perfect dish for a summer party.
Maheen Khan
[email protected]I've made this salad several times now, and it's always a hit. The flavors are so fresh and flavorful, and the dressing is the perfect complement. I highly recommend this recipe.
Inam King
[email protected]This is a great salad for a summer party. It's light and refreshing, and the dressing is very flavorful. I love the combination of sweet and savory ingredients.
Atwiine Brighton
[email protected]I made this salad for my family, and they loved it! The dressing is so flavorful, and the salad is so refreshing. I'll definitely be making this again.
Nkosenhle Sithole
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I love the bright colors and the variety of textures. It's the perfect dish for a summer party.
Josim WwLx.
[email protected]I've made this salad several times now, and it's always a hit. The flavors are so fresh and flavorful, and the dressing is the perfect complement. I highly recommend this recipe.
Aliye Roba
[email protected]This is a great salad for a summer party. It's light and refreshing, and the dressing is very flavorful. I love the combination of sweet and savory ingredients.
Art
[email protected]I made this salad for my family, and they loved it! The dressing is so flavorful, and the salad is so refreshing. I'll definitely be making this again.
Kevin B
[email protected]This salad is a great way to use up leftover roasted vegetables. I love the combination of sweet potatoes, zucchini, and bell peppers. The dressing is also very flavorful.
Farman Awan
[email protected]I'm a big fan of Mediterranean food, and this salad is no exception. The flavors are so fresh and flavorful, and the dressing is the perfect complement. I'll definitely be making this again.
the elevated one
[email protected]This is my go-to salad recipe for potlucks and picnics. It's always a hit, and it's so easy to make. I love the combination of sweet and savory ingredients.
Nishant Danuwar
[email protected]I've made this salad several times now, and it's always a hit. The dressing is so flavorful, and the salad is so refreshing. I love that it's a healthy dish that still tastes amazing.
Queen Peace
[email protected]This salad is so easy to make, and it's always a crowd-pleaser. I love the bright colors and the variety of textures. It's the perfect dish for a summer party.
nuro abdishu
[email protected]I'm not usually a fan of salads, but this one is an exception. The combination of sweet and savory ingredients is perfect, and the dressing is light and flavorful. I'll definitely be making this again.
Ch Asghar
[email protected]This salad was a hit at my last party! The flavors are so fresh and vibrant, and the dressing is to die for. I'll definitely be making this again.