MEDITERRANEAN TILAPIA POCKETS #RSC

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Mediterranean Tilapia Pockets #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. These dinner pockets will take you on a Mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! They are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. I hope that you will give them a try. Cooking with Passion, sw :)

Provided by logansw

Categories     One Dish Meal

Time 35m

Yield 4 pockets, 4 serving(s)

Number Of Ingredients 15

4 tilapia fillets
4 tablespoons extra virgin olive oil, divided
1 tablespoon all purpose Greek seasoning, divided
4 slices prosciutto
1/3 cup grape tomatoes, chopped
1/3 cup zucchini, chopped
10 -12 olives, sliced
1 tablespoon capers
1 tablespoon Italian parsley, chopped
1 tablespoon mint, chopped
1 tablespoon lemon juice
1 teaspoon lemon zest
4 teaspoons goat cheese
1 teaspoon black pepper
4 sheets Reynolds Wrap Foil, sheets 12x10 . 75

Steps:

  • Preheat oven to 375 degrees.
  • Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning.
  • Wrap 1 slice of prosciutto around each filet.
  • Place 1 filet on 1 sheet of aluminum foil.
  • Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss.
  • Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.
  • Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal.
  • Place aluminum pockets on a large oven proof sheet pan.
  • Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.

humza merani
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Delicious and easy to make! The tilapia was flaky and the Mediterranean flavors were spot-on.


Pasindu Nimsara
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This recipe is a keeper! The tilapia was cooked perfectly and the Mediterranean flavors were amazing. I will definitely be making this again.


Oreal Stewart
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I made this recipe for a dinner party and it was a huge success! The tilapia pockets were delicious and everyone raved about them.


Opoku Williams
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This is a great recipe for a quick and easy weeknight meal. The tilapia cooks up quickly and the Mediterranean flavors are delicious.


Naleecia Pattee
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I love this recipe! The tilapia is always cooked perfectly and the Mediterranean flavors are amazing.


Emmanuel Elisée
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This recipe was a hit with my family! The tilapia was moist and flavorful, and the Mediterranean flavors were perfect.


Patience Acquwah
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Delicious and easy to make! The tilapia was flaky and the Mediterranean flavors were spot-on.


Aoneoboy Rome
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This recipe is a keeper! The tilapia was cooked perfectly and the Mediterranean flavors were amazing. I will definitely be making this again.


Smart 6340
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I love this recipe! The tilapia is always flaky and moist, and the Mediterranean flavors are so flavorful. I've made this recipe many times and it's always a hit with my family and friends.


Abdulsalam Mariam
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This is a great recipe for a quick and easy weeknight meal. The tilapia cooks up quickly and the Mediterranean flavors are delicious. I served it with a side of roasted vegetables and it was a perfect meal.


saba jatti648
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I made this recipe for a dinner party and it was a huge success! The tilapia pockets were delicious and everyone raved about them. The recipe was easy to follow and the ingredients were easy to find.


Leon1973
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My family loved this recipe! The tilapia was flaky and moist, and the Mediterranean flavors were amazing. It was a quick and easy meal to make, and it was a hit with everyone at the table.