Steps:
- Carefully clean, rinse and pat dry the hake. Sprinkle the fillets lightly with salt.
- Heat the oil over medium-high heat in a large, heavy skillet. Add the garlic and cook until the garlic just begins to color, about 5 minutes. Sprinkle the flour over and mix thoroughly, 1 to 2 minutes. Add 1 cup of water, the clam broth or juice, wine, parsley and salt to taste. Decrease the heat to medium and cook the sauce, stirring occasionally, until the sauce is slightly thick or just barely coats the back of a wooden spoon, about 5 minutes. You can add more cold water to loosen up the sauce if necessary.
- Add the hake to the pan, skin-side up, in a single layer. Cook the hake fillets in the sauce for 2 minutes, swirling the pan constantly and sliding the pan on and off the fire until the hake fillets give off some of their gelatin and emulsify with the rest of the sauce. Flip the hake fillets once and cook until the fish is opaque but not overcooked, another 2 to 3 minutes on the other side. The sauce should be very light green and slightly thick but still loose and light. Serve immediately.;
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Fast Look
fast81@yahoo.comThis dish is a bit time-consuming to make, but it's worth it.
Mark Lennan
mark_l@yahoo.comThis is a great recipe for entertaining guests.
Miniahil Admasu
m4@hotmail.comI'll definitely be making this again.
annie kaoma
a_k92@gmail.comThis dish is a winner!
christian naranjo
naranjo.christian@hotmail.comI loved the green sauce! It was so creamy and flavorful.
Chinenyenwa Udedibia
u-c16@yahoo.comThis is a great recipe for a weeknight meal.
David Pascual
david24@hotmail.comThe fish was a little dry, but the sauce was delicious.
Sahed Kazi
sk86@gmail.comThis dish was a bit too salty for my taste. I think next time I'll use less salt in the sauce.
Raushan Shah
r.shah@yahoo.comI've made this hake in a green sauce recipe several times and it always turns out great. The sauce is so flavorful and the fish is always cooked perfectly.
Ebenezer Awareja
a26@gmail.comI made this dish for my family and they all loved it. The green sauce was a big hit. It was creamy and flavorful, and it paired perfectly with the flaky fish.
Matte Joel
matte-joel31@hotmail.co.ukThis hake in a green sauce was a delicious and easy-to-make dish. The fish was cooked perfectly and the sauce was flavorful and creamy. I served it with rice and it was a perfect meal.