MEXICAN BEAN SALAD
A colorful, spicy, and refreshing bean and corn salad.
Provided by Karen Castle
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
- Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.
Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g
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Mohsin Gulzar
[email protected]I highly recommend this salad.
MC Gbodaga
[email protected]This salad is a great addition to any summer party.
Rhona Miller
[email protected]I love the zesty dressing on this salad.
Kuko Muko
[email protected]This salad is a great way to get your kids to eat their vegetables.
David Wong
[email protected]I've been making this salad for years and it's always a hit.
Suborna suvo
[email protected]This salad is a great way to use up leftover beans.
Jadella Leonard
[email protected]I love the fresh flavors in this salad.
Salam Salam
[email protected]This salad is so easy to make and it's so delicious.
Ali Mohammed
[email protected]I've made this salad several times and it's always a winner.
Udoy Ghosh
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Matija Lazarević
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Hima Ale
[email protected]This salad is a great way to get your daily dose of vegetables.
Ashok Kumar Ashok
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Jayda Mwangi
[email protected]This salad is so fresh and flavorful! I love the combination of the beans, corn, tomatoes, and peppers. It's a great way to use up leftover beans, and it's also a healthy and filling meal.