MEXICAN BEAN STEW

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Mexican Bean Stew image

Savory stew that's good on its own or served over pasta or rice.

Provided by Donalyn

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h50m

Yield 6

Number Of Ingredients 12

1 cup dried pinto beans
1 cup dry black beans
1 cup dry garbanzo beans
1 tablespoon olive oil
1 onion, diced
4 cloves garlic, crushed
1 teaspoon ground cumin
1 (14.5 ounce) can crushed tomatoes
2 cups fresh corn kernels
½ teaspoon ground cinnamon
salt and pepper to taste
cayenne pepper to taste

Steps:

  • Rinse and sort pinto beans, black beans and garbanzo beans. Place in a large bowl and cover with water. Soak overnight.
  • Drain beans and place in a large pot; cover with water. Bring to a boil and cook for 1 hour, or until beans are tender. It may be necessary to add more water during cooking to prevent drying out or scorching.
  • Heat oil in a small saucepan over medium-high heat. Saute onion and garlic until onion is transparent. Stir in cumin. To the beans add the onions, garlic and crushed tomatoes. Simmer for 20 minutes. Stir in corn and cinnamon; cook 15 minutes more. Season with salt, pepper and cayenne to taste before serving.

Nutrition Facts : Calories 425.8 calories, Carbohydrate 76.3 g, Fat 5.9 g, Fiber 21.6 g, Protein 22.6 g, SaturatedFat 0.8 g, Sodium 227 mg, Sugar 6.4 g

Oliseh Chidi
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This was a great recipe! I will definitely be making it again.


Soban Ansari
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I loved this stew! It was so flavorful and the beans were cooked perfectly.


precious luyanda
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This stew was delicious! The flavors were incredible and it was so easy to make.


Supriya Sign
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I've made this stew several times now and it's always a winner. It's easy to make and packed with flavor.


Fidel Hernandez
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I made this stew for a potluck and it was a big hit! Everyone loved it.


doris ayugi
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This stew was okay. It wasn't anything special, but it was a quick and easy meal to throw together.


Jordan Johannes
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I wasn't a big fan of this stew. The broth was bland and the beans were mushy. I think I'll stick to my old recipe.


Eshtaqul Alam
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This stew was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but I'll use less chili powder next time.


Abid karachi 999
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I've made this stew several times now and it's always delicious. I love that it's so easy to make and that I can use whatever beans I have on hand.


Joseph Peters
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This is my go-to recipe for Mexican bean stew. It's always a hit with my family and friends.


Jordan Lyrics
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I made this stew for dinner last night and it was a huge hit! The broth was flavorful and the beans were tender. I served it with rice and it was a delicious and satisfying meal.


Rose Langat
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This stew was amazing! The flavors were incredible and it was so easy to make. I will definitely be making this again.


SN SAGOR vlog
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So easy and delicious! I'll definitely be making this again.


Faiz Nadan
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This was a great recipe! I made it for a potluck and it was a hit. Everyone loved it.


Maham Tehseen
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I've made this stew several times now and it's always a winner. It's easy to make and packed with flavor. I love that I can use whatever beans I have on hand.


Md Shajan
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I followed the recipe exactly and it turned out perfectly. The broth was flavorful and the beans were tender. I served it with rice and it was a delicious and satisfying meal.


Kit Kat
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This Mexican bean stew was a hit with my family! The flavors were incredible, and the stew had just the right amount of heat. I'll definitely be making this again.