MEXICAN CHOPPED SALAD WITH BEETS & WALNUTS

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Mexican Chopped Salad With Beets & Walnuts image

Wonderful recipe adapted from Food & Wine, May 2008 edition. Original recipe called for making a dressing with 2 cups of walnut halves and a ton of oil and it was WAY too heavy and had WAY too many calories. I lighted it up and now we think it's perfect!!! This is a great make ahead salad and is perfect for the Christmas holiday (being red and green)!

Provided by januarybride

Categories     Mexican

Time 22m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup walnut halves
1/4 cup extra virgin olive oil
1/4 cup fresh lime juice
1/8 teaspoon seasoning salt
fresh ground black pepper
3 medium sized peeled cooked beets, sliced (you can cheat and use canned beets if you must)
1 fuji apple, cubes
1 avocado, cubed
1 fennel bulb, cored and thinly sliced
1/2 cup manchego cheese, thinly shaved
1 cup tortilla chips

Steps:

  • Whisk together the oil and lime juice and season with salt and pepper.
  • Layer beets on the bottom of the plate, then top with apple, avocado, fennel, Manchego and walnuts.
  • Spoon dressing over the top.
  • Garnish with a lime wedge and some chips if you like.

Nutrition Facts : Calories 335.3, Fat 30.6, SaturatedFat 3.8, Sodium 35.1, Carbohydrate 16.6, Fiber 7, Sugar 4.6, Protein 4.1

Junior Molete
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying. I highly recommend it!


Zara Khalid
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I love the combination of flavors and textures in this salad. The beets are sweet and earthy, the walnuts are crunchy and nutty, and the feta cheese is salty and tangy. The dressing is also very flavorful and really brings the salad together.


Syed Adil 514
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This salad is a great way to use up leftover beets. It's also very healthy and filling. I highly recommend it!


Pokello Mari
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The combination of beets, walnuts, and feta cheese is divine. The dressing is also very flavorful.


md jehat
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This is a great salad for a summer cookout or picnic. It's light and refreshing, and the dressing is delicious.


artina alea
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually double the recipe because it goes so fast.


GAMING WITH SIFAT
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very refreshing and flavorful. I love the addition of walnuts, which add a nice crunch.


Gabriel Ainerugaba
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I've made this salad several times and it's always a hit. It's a great way to use up leftover beets and walnuts. The dressing is also very versatile. I've used it on other salads as well.


TM Moniπ ķháñ
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This is one of my favorite salads! I love the combination of flavors and textures. It's also very healthy and filling. I highly recommend it!


Ahmed Ghani
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I'm not usually a fan of beets, but this salad changed my mind. The beets are perfectly roasted and they pair so well with the other ingredients. The dressing is also delicious and really brings the salad together.


stephen welgemoed
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This salad is so easy to make and it's packed with nutrients. I love the addition of beets, which give it a beautiful color and a slightly sweet flavor. The walnuts add a nice crunch and the dressing is the perfect finishing touch.


Lisa Love
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The beets and walnuts add a nice touch of sweetness and crunch, and the dressing is light and flavorful. I'll definitely be making this again.


Joanna Jackson
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I made this salad for a potluck and it was a hit! Everyone loved the unique combination of ingredients and the dressing was a perfect complement. It's a great salad to bring to any gathering.


oscar tecco
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This Mexican chopped salad with beets and walnuts is a delightful blend of flavors and textures. The combination of sweet beets, crunchy walnuts, and tangy dressing creates a refreshing and satisfying dish. I highly recommend it!