MICROWAVE BREAKFAST CAKE FOR ONE
You've heard that breakfast is the most-important meal of the day. After fasting overnight, it is important to refuel and jump-start the body with wholesome foods. This breakfast cake can be prepared the night before so that in the morning (or any time of day), you can fuel your body in just minutes with a healthy dose of carbs, protein and fat!
Provided by Min Kwon, M.S., R.D.
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 20
Steps:
- For the cake: Combine the milk, chia seeds, vanilla, egg yolk and banana in a small microwave-proof jar or container (I prefer half-pint Mason jars). Add the flour and baking powder and stir until well incorporated and the batter thickens. Store in the fridge until ready to serve.
- Microwave the jar on high for 1 to 1 1/2 minutes, then serve.
- For the peanut butter cake: To the cake recipe, add the peanut butter and 1/2 teaspoon cinnamon and give everything a good stir. Once the cake is microwaved, drizzle some honey and sprinkle more cinnamon, if desired.
- For the chocolate chip cake: To the basic recipe, add the chocolate chips and 1 tablespoon chopped walnuts. Once the cake is microwaved, top with the orange zest, more walnuts and honey, if using.
- For the fig oatmeal cake: Omit the flour in the cake recipe, and substitute with the oats. Add the figs and cinnamon. Once the cake is microwaved, add the almonds, coconut flakes and a drizzle of maple syrup, if using.
Nutrition Facts : Calories 248 calorie, Fat 6 grams, SaturatedFat 2 grams, Sodium 21 milligrams, Carbohydrate 38 grams, Fiber 7 grams, Protein 7 grams
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Roxy Faithy
[email protected]This recipe is a great way to use up leftover pancake mix. It's also a great way to get your kids to eat their fruits and vegetables. I added some blueberries and bananas to mine and it was delicious!
Falaham Osei
[email protected]This recipe is a great way to use up leftover pancake mix. It's also a great way to get your kids to eat their fruits and vegetables. I added some blueberries and bananas to mine and it was delicious!
Liliana Hernandez
[email protected]This recipe is a great way to use up leftover pancake mix. It's also a great way to get your kids to eat their fruits and vegetables. I added some blueberries and bananas to mine and it was delicious!
Rylie Kasdorf
[email protected]This recipe is a great way to use up leftover pancake mix. It's also a great way to get your kids to eat their fruits and vegetables. I added some blueberries and bananas to mine and it was delicious!
Laura Etter
[email protected]This breakfast cake is the perfect way to use up leftover pancake mix. It's also a great way to get your kids to eat their fruits and vegetables. I added some blueberries and bananas to mine and it was delicious!
Ibrahim Alif
[email protected]This recipe is a lifesaver! I'm always short on time in the mornings, but this breakfast cake is ready in no time. It's a delicious and satisfying way to start my day.
Rachel Fortt
[email protected]This breakfast cake is a great way to use up leftover pancake mix. It's also a great way to get your kids to eat their fruits and vegetables. I added some blueberries and bananas to mine and it was delicious!
danushka senavirathna
[email protected]I made this for my kids this morning and they loved it! It's a great way to get them to eat breakfast before school. Thanks for sharing this recipe!
Alima Sisay
[email protected]This breakfast cake is a great way to start my day. It's light and fluffy, and the cinnamon sugar topping adds a nice touch of sweetness. I also love that it's so easy to make.
Niloy khan
[email protected]I'm always looking for new and easy breakfast recipes, and this one definitely fits the bill. It's quick, easy, and delicious. I'll be making this again for sure!
Habibah Kyomukama
[email protected]This breakfast cake is the perfect way to use up leftover pancake mix. It's so easy to make and it's always a hit with my family. Thanks for sharing this recipe!
Gabrielle Meehan
[email protected]I was skeptical about how a microwave breakfast cake would turn out, but I was pleasantly surprised! It was moist and fluffy, and the flavor was spot-on. I'll definitely be making this again.
Brent Bowles
[email protected]This recipe is a lifesaver! I'm always short on time in the mornings, but this breakfast cake is ready in no time. It's a delicious and satisfying way to start my day.
Rameez Rameez
[email protected]This breakfast cake is a game-changer! It's so quick and easy to make, and it's the perfect grab-and-go breakfast or snack. I love that I can customize it with different toppings and mix-ins, too.
Oreoluwa Oyedeji
[email protected]Just made this and it's amazing! I've never been much of a baker, but this recipe was so simple to follow. It came out perfectly and tastes incredible. Definitely a keeper!
Naturally Miah
[email protected]I tried this recipe this morning and it was delicious! I added some blueberries and it turned out great. Thanks for sharing!
GRA Nawab
[email protected]This microwave breakfast cake was a quick and easy fix for my busy weekday morning! It turned out moist and fluffy, and the cinnamon sugar topping added a nice touch of sweetness. I'll definitely be making this again!