MICROWAVE VEGGIE PILAF
"This is an easy recipe to double. I usually chop any leftover veggies and freeze in plastic bags. Then after work, I can make this dish quickly using the frozen chopped vegetables." Mary Houle - Stephenson, MI
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In an ungreased 1-1/2-qt. microwave-safe dish, combine all ingredients. Cover and microwave on high for 6-8 minutes or until rice is tender, stirring once. Let stand, covered, for 5 minutes; fluff with a fork before serving.
Nutrition Facts : Calories 369 calories, Fat 18g fat (11g saturated fat), Cholesterol 46mg cholesterol, Sodium 1338mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Balach Rind
[email protected]I'm always looking for new and exciting recipes. This pilaf definitely fits the bill. It's unique and delicious.
Dayna Hicks
[email protected]This pilaf is a great side dish for any meal. It's also a great way to use up leftover rice.
Izaiah Thomas
[email protected]I love how customizable this recipe is. You can add any veggies you like.
Tamara Picasso
[email protected]This pilaf is a great way to get your daily dose of veggies. It's also a good source of fiber and protein.
Goma Arya 1111
[email protected]I'm not a huge fan of microwaved food, but this pilaf was surprisingly good. It was quick and easy to make, and it tasted great.
Aidan Gonzales
[email protected]This pilaf is so flavorful and satisfying. I love the combination of veggies and rice.
Sugar Boy
[email protected]I'm always looking for new ways to make pilaf and this recipe definitely fits the bill. It's unique and delicious.
Terry Felder
[email protected]This pilaf is a great way to use up leftover rice. It's also a great way to sneak some extra veggies into your diet.
Fatima Zahra
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in minutes.
Immanuel Jerry
[email protected]This pilaf is perfect for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
Firoz Khan
[email protected]I've made this pilaf several times now and it's always a hit. It's a great way to get my kids to eat their veggies.
Wade Autenreith
[email protected]This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and it tasted delicious.
Anitanne Rupe
[email protected]I'm not a big fan of pilaf, but this recipe changed my mind. It was so flavorful and easy to make.
preston playz
[email protected]This pilaf was a hit with my family! Even my picky kids loved it.
Omotoyosi Omowunmi
[email protected]I love how versatile this recipe is. I added some leftover chicken and it was a great way to use up leftovers.
Anitha Palani
[email protected]This veggie pilaf was a quick and easy side dish that turned out great! I used frozen veggies and it still came out flavorful and fluffy.