A quick and healthy single-serving breakfast cup with no added sugar. A fiber, potassium, and protein-packed easy breakfast, great with your morning coffee.
Provided by JeMaRo
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 6m
Yield 1
Number Of Ingredients 8
Steps:
- Mash banana in a microwave-safe mug. Add oats, almond butter, raisins, baking powder, baking soda, cinnamon, and nutmeg to the mug; mix well to combine. Heat in microwave on high until cooked through, about 1 minute.
Nutrition Facts : Calories 404.5 calories, Carbohydrate 53.7 g, Fat 20.7 g, Fiber 6.9 g, Protein 8.5 g, SaturatedFat 2.4 g, Sodium 365.8 mg, Sugar 22.6 g
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Fredrico S
[email protected]I'm so glad I tried this recipe. It's definitely going to be a regular in my kitchen.
David Williamson
[email protected]These cups are so versatile. I can eat them for breakfast, lunch, or dinner.
Elias Halper-Rosenthal
[email protected]I can't wait to try different variations of this recipe.
Jihad Hasan
[email protected]These cups are the perfect balance of sweet and savory.
Ziyanda Zondi
[email protected]I'm so glad I found this recipe. It's a keeper!
voshantha krish
[email protected]These are a great way to satisfy my sweet tooth without feeling guilty.
zia Islam
[email protected]I love the chewy texture of these cups.
Sanat Pokhrel
[email protected]These are the perfect breakfast for busy mornings. They're quick, easy, and delicious.
Quentin Smiley
[email protected]I made these for my kids and they loved them. They're a great way to get them to eat oatmeal.
Mohammad Asghar
[email protected]I'm not a big oatmeal fan, but these cups were surprisingly good.
green screen status kashan_write
[email protected]These are a great way to use up leftover oatmeal. I always have a batch in the fridge.
Damien Davila
[email protected]I added some chocolate chips to mine and they were amazing!
Nabanja Sophia
[email protected]These are the perfect grab-and-go breakfast. I make a batch on the weekend and have them all week.
Bongiwe Masentse
[email protected]I love how easy these are to make. I always have the ingredients on hand.
Kaedyn Cannon
[email protected]I made these for a quick breakfast and they were perfect! They were filling and delicious.
Roshika Pradhan
[email protected]These oatmeal cookie cups were a hit with my family! They were so easy to make and tasted just like a warm oatmeal cookie.