MIDDLE EASTERN BALELA SALAD
Middle Eastern chickpea and black bean salad flavored with fresh herbs. Super simple and refreshing!
Provided by fredswife2
Categories Salad Beans Black Bean Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Stir chickpeas, black beans, tomatoes, red onion, parsley, and mint together in a large bowl.
- Whisk lemon juice, olive oil, garlic, cumin, salt, and ground pepper together in a bowl; pour over chickpea mixture and toss to coat. Cover and refrigerate salad until flavors blend, about 30 minutes.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 38.6 g, Fat 8.2 g, Fiber 11.9 g, Protein 11.1 g, SaturatedFat 1.2 g, Sodium 665.5 mg, Sugar 2.6 g
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Peter Elungat
[email protected]I love this salad! It's so flavorful and versatile. I've made it with different types of rice, and it's always delicious.
Maeve Bauserman
[email protected]This was a delicious and easy salad to make. I used brown rice, and it turned out great. I will definitely be making this again.
latonya Adams
[email protected]This salad is a great way to use up leftover rice. It's also a very healthy and refreshing dish. I added some chopped cucumber and tomato to mine, and it was even better. Thanks for sharing this recipe!