MIDDLE EASTERN-STYLE CHICKEN, VEGGIES AND RICE

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MIDDLE EASTERN-STYLE CHICKEN, VEGGIES AND RICE image

Categories     Chicken     Vegetable

Yield 4

Number Of Ingredients 11

Two 8.5-to-8.8-ounce packages 90-second, microwave-ready whole grain brown rice, or 4 cups cooked brown rice
1 tablespoon grapeseed or canola oil
8 ounces fresh green beans, trimmed and halved on the diagonal
1 large white onion, thinly sliced
1 large red bell pepper, thinly sliced
Kosher salt
3/4 cup low-sodium chicken broth
10 ounces shredded rotisserie chicken breast meat, about 2 cups (from 1 rotisserie chicken)
3/4 teaspoon Moroccan spice blend ( ras el hanout) or ground cinnamon
1/4 cup fresh flat-leaf parsley leaves
3 tablespoons toasted pine nuts

Steps:

  • Prepare the rice according to package directions. Set aside. Heat the oil in a wok or large deep skillet over high heat. Add the green beans and onions and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the peppers and 1/2 teaspoon salt and stir-fry until the green beans and peppers are crisp-tender, about 3 minutes. Add the broth, scraping up any browned bits. Stir in the shredded chicken, rice, spice blend and 1/2 teaspoon salt and simmer until no excess liquid remains, about 1 minute. Season with salt. Transfer to a platter, sprinkle with the parsley and pine nuts and serve. Recipe courtesy Food Network Kitchens

Del Iverance
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This dish was a bit too spicy for my taste, but my husband loved it! The chicken was cooked perfectly and the veggies were very flavorful. The rice was also very good. I would recommend this recipe to anyone who enjoys spicy food.


cindy dickson
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I love the flavors in this dish! The chicken is always cooked perfectly and the veggies are always tender and flavorful. The rice is also very good. I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make Mi


Ghumanaffi
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This dish is perfect for a weeknight meal. It is quick and easy to make, and the flavors are amazing! The chicken was tender and juicy, and the veggies were cooked to perfection. The rice was also very flavorful. I would definitely recommend this rec


DocHolliday1876
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This dish is a great way to use up leftover chicken. The chicken was tender and juicy, and the veggies were cooked to perfection. The rice was also very flavorful. I would definitely recommend this recipe to anyone who is looking for a quick and easy


Ntombi Dlamini
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I love this recipe! The chicken is always cooked perfectly and the veggies are always tender and flavorful. The rice is also very good. I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make Middle Eastern


MD Fardin Islam
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I made this dish for dinner last night and it was a huge hit! The chicken was tender and juicy, and the veggies were cooked to perfection. The rice was also very flavorful. We will definitely be making this dish again soon!


Shadab Raza
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This dish was a bit too spicy for my taste, but my husband loved it! The chicken was cooked perfectly and the veggies were very flavorful. The rice was also very good. I would recommend this recipe to anyone who enjoys spicy food.


Sumiya Aktar
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I love the flavors in this dish! The chicken is always cooked perfectly and the veggies are always tender and flavorful. The rice is also very good. I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make Mi


Kelly McGranaghan
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This dish is perfect for a weeknight meal. It is quick and easy to make, and the flavors are amazing! The chicken was tender and juicy, and the veggies were cooked to perfection. The rice was also very flavorful. I would definitely recommend this rec


Las Pro
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This dish is a great way to use up leftover chicken. The chicken was tender and juicy, and the veggies were cooked to perfection. The rice was also very flavorful. I would definitely recommend this recipe to anyone who is looking for a quick and easy


Salima Mdolomba
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I love this recipe! The chicken is always cooked perfectly and the veggies are always tender and flavorful. The rice is also very good. I would definitely recommend this recipe to anyone who is looking for a delicious and easy-to-make Middle Eastern


Yogendra Mahat
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I made this dish for dinner last night and it was a huge hit! The chicken was tender and juicy, and the veggies were cooked to perfection. The rice was also very flavorful. We will definitely be making this dish again soon!


Sheikh Haris
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This dish was a bit too spicy for my taste, but my husband loved it! The chicken was cooked perfectly and the veggies were very flavorful. The rice was also very good. I would recommend this recipe to anyone who enjoys spicy food.


Mada Ali
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I'm not usually a fan of Middle Eastern food, but this dish was surprisingly delicious! The chicken was well-seasoned and the veggies were cooked to perfection. The rice was also very flavorful. I would definitely recommend this recipe to anyone who


Nadia Abdelrahman
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This recipe is a keeper! The chicken was tender and juicy, and the veggies were cooked perfectly. The rice was fluffy and flavorful, soaking up all the delicious sauce. I will definitely be making this dish again and again!


ANZEK LYRICS
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I made this dish for a potluck and it was a huge success! Everyone loved the flavors and the chicken was cooked to perfection. The veggies were also very tasty. I would definitely recommend this recipe to anyone looking for a flavorful and easy-to-ma


kunda Prince
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This dish was a hit with my family! The chicken was moist and flavorful, and the veggies were tender and colorful. The rice was cooked perfectly, and the sauce was rich and flavorful. We will definitely be making this again!


step Ahead
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Followed the recipe and it turned out great! The chicken was succulent and the veggies were cooked just right. The rice was a bit dry, though, so I added some extra liquid. Overall, a delicious and satisfying meal.


Ray Ray Ray Ray Ray Mary Ann and
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This Middle Eastern-style chicken and veggies dish with rice was a delight! The flavors were bold and aromatic, with the perfect blend of spices. The chicken was tender and juicy, while the veggies were cooked to perfection. The rice was fluffy and f