MIKE'S EPIC ZOODLE FETTUCCINE ALFREDO WITH CHICKEN
A noodle-free zucchini and chicken dish with a garlicky homemade Alfredo sauce garnished with tomatoes.
Provided by Deana R Okun
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 6
Number Of Ingredients 13
Steps:
- Combine kosher salt and boiling water in a large bowl; stir to dissolve. Add cold water and chicken strips. Refrigerate 30 minutes to 1 hour. Drain and pat chicken dry before cooking.
- Use a mandoline to cut zucchini into slices 1/8-inch thick. Cut slices into strips about the thickness of fettuccine. Place zucchini in a bowl and sprinkle with 2 tablespoons salt to cover. Leave for 30 minute to soften.
- Heat oil in a skillet over medium heat. Add chicken; cook until browned on all sides, no longer pink inside, and juices run clear, 5 to 7 minutes. Transfer cooked chicken to a bowl.
- Add butter to the same skillet over high heat. Crush garlic directly into skillet. Add cream and bring to a boil. Reduce heat to medium-low and add Parmesan cheese. Whisk continuously until fully melted, about 2 minutes. Add pepper. Add zucchini strips to the skillet; cook and stir for 1 to 2 minutes.
- Return cooked chicken to the skillet; cook until warmed through, about 1 minute more. Toss well to coat. Season with salt and pepper. Garnish with tomatoes.
Nutrition Facts : Calories 692.3 calories, Carbohydrate 9.4 g, Cholesterol 212 mg, Fat 57.2 g, Fiber 1.6 g, Protein 37.1 g, SaturatedFat 33.7 g, Sodium 8314 mg, Sugar 3 g
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Liyam Vai
[email protected]Avoid this recipe at all costs! The zoodles were rubbery and the Alfredo sauce was bland. I would not recommend this recipe to anyone.
Adzaho yaa Benedicta
[email protected]This recipe was a waste of time and money. The zoodles were tasteless and the Alfredo sauce was watery. I would not recommend this recipe to anyone.
Dawnn Simmons
[email protected]This recipe was a disaster! The zoodles were not cooked properly and the Alfredo sauce was curdled. I would not recommend this recipe to anyone.
Annie Junaid
[email protected]The zoodles were mushy and the Alfredo sauce was too thick. I would not recommend this recipe.
Shuvo On Free
[email protected]This recipe was a bit too bland for my taste. I would recommend adding more spices to the Alfredo sauce next time.
ENGINIER THA LION-KID
[email protected]The zoodles were a bit too watery for my taste, but the Alfredo sauce was delicious. I would recommend using a different type of noodle next time.
Zameer 786
[email protected]This recipe was a bit too rich for my taste, but it was still good. The zoodles were a great substitute for pasta, and the Alfredo sauce was creamy and flavorful.
Messum Kazmi
[email protected]I'm not a huge fan of zucchini, but I really enjoyed this recipe! The zoodles were cooked perfectly and the Alfredo sauce was delicious.
Carine Tshiala
[email protected]This recipe was easy to follow and turned out great! The zoodles were a fun and healthy twist on traditional pasta. The Alfredo sauce was also very tasty.
Pk Khan
[email protected]Loved this recipe! The zoodles were a great way to get my veggies in, and the Alfredo sauce was delicious. The chicken was also cooked perfectly.
Nosheerwan Khan Nosheerwan
[email protected]This was a great recipe! The zoodles were a great substitute for pasta, and the Alfredo sauce was creamy and flavorful. The chicken was also cooked perfectly. I would definitely recommend this recipe to others.
Sd Faruk
[email protected]I made this recipe for my friends and they loved it! The zoodles were a fun and healthy twist on traditional pasta. The Alfredo sauce was also very tasty. I will definitely be making this again.
Lil Nana
[email protected]This recipe was easy to follow and turned out great! The Alfredo sauce was especially good, and the chicken was cooked perfectly. I would definitely recommend this recipe to others.
Ghazi 46
[email protected]The zoodle Alfredo was delicious! I loved the combination of flavors and textures. The zucchini noodles were a great substitute for pasta, and the Alfredo sauce was creamy and flavorful. I also really liked the addition of chicken.
Avijit Grg
[email protected]This recipe was a hit with my family! The zoodles were a great healthy alternative to pasta, and the Alfredo sauce was rich and creamy. The chicken was also cooked perfectly. I will definitely be making this again.