MILLET VEGETABLE BURGER

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Millet Vegetable Burger image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 16

1 1/2 cups cooked millet, room temperature
1 tablespoon finely minced shallot
1 clove minced garlic
1/2 cup peeled and finely grated carrot, loosely packed
1/4 cup finely grated zucchini
1 tablespoon chopped parsley
1 teaspoon chopped thyme
1 tablespoon extra-virgin olive oil
1 large egg, lightly whisked
1 1/2 teaspoons coarse salt
1/4 teaspoon ground pepper
2 tablespoons canola oil, plus more for cooking
4 whole-grain hamburger buns, toasted
Green leaf lettuce
Tomato slices
1/2 cup Greek yogurt

Steps:

  • In a large bowl, combine millet, shallot, garlic, carrot, zucchini, parsley, thyme, and olive oil and mix well. Add egg and mix until fully incorporated; season with salt and pepper.
  • Using a 1/2 cup dry measuring cup, scoop out millet mixture and lightly pack. Turn out onto work surface and flatten to make a burger. Repeat process making three more burgers.
  • Heat a large skillet over medium-high heat. Add canola oil. When the oil is heated, add burger, working in batches if necessary. Cook, gently turning once, until a golden crust has formed on the bottom, 8 to 10 minutes per side. Alternatively, the burgers may be baked in a 375-degree oven on a baking sheet for 30 minutes.
  • Serve on hamburger buns with lettuce and tomato and a dollop of yogurt.

Ramos Amos
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I love the idea of using millet in a burger. It's a great way to add some extra nutrition.


Xolani Seluleko
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I'm always on the lookout for new vegetarian recipes. These burgers look like a great option.


Jabed Hasan
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These burgers look delicious! I can't wait to try them.


Mudasir Blouch
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I'm not sure how I feel about millet. I've never had it before.


Simangele Mthembu
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I'm always looking for new and healthy recipes. These burgers fit the bill perfectly.


Sibongile Mashigo
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These burgers were easy to make and very affordable. I'll definitely be making them again.


Zafar Gujjar
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I'm not a vegetarian, but I really enjoyed these veggie burgers. They were a nice change from traditional beef burgers.


Saad Murtaza
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I followed the recipe exactly and my burgers turned out perfectly. They were so good!


Kiplangat Evans
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These burgers were a bit too dry for my taste. I think I'll add some extra sauce next time.


Khutxo Maenetja
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I made these burgers for my family and they loved them! Even my picky kids ate them up.


Cristine Snyder
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These burgers are so healthy and flavorful. I love that they're packed with veggies.


ANIK Shiekh
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I've never had a millet burger before. I'm intrigued.


Laith Jawasreh
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These burgers sound delicious! I'm definitely going to make them for my next party.


Sajid Yaqoob
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I'm not sure about using millet in a burger, but I'm willing to give it a try.


Ammar haider
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These burgers look amazing! I can't wait to try them.


Nirshan Bhandari
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I love that these burgers are gluten-free and vegan. They're a healthy and delicious alternative to traditional beef burgers.


Azath
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These burgers were a great way to use up leftover millet. They were simple to make and very tasty.


Sugandhi Thisarani
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I'm not usually a fan of veggie burgers, but these were surprisingly good! The texture was perfect and the flavors were well-balanced.


Philloe Rademeyer
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These millet veggie burgers were a hit! They were easy to make and packed with flavor. I especially loved the combination of millet, black beans, and roasted red peppers.