MINI HAM & CHEESE QUINOA CUPS RECIPE - (4.7/5)

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Mini Ham & Cheese Quinoa Cups Recipe - (4.7/5) image

Provided by Bexter

Number Of Ingredients 10

2 cups cooked quinoa (about 3/4 cup uncooked)
2 eggs
2 egg whites
1 cup zucchini, shredded
1 cup shredded sharp cheddar cheese
1/2 cup diced ham
1/4 cup parsley, chopped
2 tablespoons parmesan cheese
2 green onions, sliced
Salt & pepper

Steps:

  • Preheat oven to 350 degrees. Combine all ingredients in a large bowl and mix to combine. Liberally spray a mini muffin tin with non-stick spray and spoon mixture to the top of each cup. Bake for 15-20 minutes, or until the edges of the cups are golden brown. Let cool for at least 5 minutes before removing from the mini muffin tin.

Lance Morris
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I made these quinoa cups for my lunch and they were delicious! I will definitely be making them again.


Sakline Sojib
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These quinoa cups are a great way to sneak in some extra vegetables for your kids.


Sylvia Thomas
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I'm not a big fan of ham, but I loved these quinoa cups. The cheese and quinoa were a great combination.


Mysterious Design
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These quinoa cups are a great way to use up leftover vegetables.


Charlotte wood
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I love that these quinoa cups can be made ahead of time. They're perfect for busy weeknights.


Cheyenne Nelson
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These quinoa cups are a fun and easy way to get kids involved in the kitchen.


Nakato Harriet
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I'm always looking for new and creative ways to cook quinoa. These quinoa cups are a great addition to my recipe repertoire.


Ondrea Clark
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These quinoa cups are a great way to get your daily dose of protein and fiber.


Saqib Alisao
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I love that these quinoa cups are made with wholesome ingredients. They're a healthy and satisfying snack or meal.


pawan tamang
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These quinoa cups are a great way to meal prep for the week. They're easy to make and can be reheated for a quick and healthy meal.


Uche Kingsley
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I was pleasantly surprised by how delicious these quinoa cups were. I'm not usually a big fan of quinoa, but these cups were packed with flavor.


Jaslynn Frederick
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These quinoa cups are the perfect finger food for parties or potlucks. They're also a great way to get kids to eat their quinoa.


Ernesto Flores
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I've made these quinoa cups several times now and they're always a hit. They're so versatile and can be customized to your liking. I love adding different vegetables and spices.


Mdkawsar Sikdar
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These quinoa cups are a great way to use up leftover ham and cheese. They're also a healthy and delicious snack or meal.


WO NOK
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I made these quinoa cups for a party and they were a huge success! Everyone loved them. They were so easy to make and they tasted delicious.


stacy gerard
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These ham and cheese quinoa cups were a hit with my family! They were easy to make and packed with flavor. The quinoa was cooked perfectly and the ham and cheese were melted and gooey. I will definitely be making these again.