This is from Cooking Light. I haven't tried it yet, but it looks really good and hopefully is a good substitute for the higher calorie version.
Provided by nsomniak6
Categories Spinach
Time 50m
Yield 20 pies, 20 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F.
- To prepare filling, place spinach in a large skillet or Dutch oven. Place over medium heat; cook until spinach wilts. Place the spinach mixture in a colander, pressing until barely moist. Combine the spinach and cheeses in a bowl; set aside.
- Heat 2 teaspoons olive oil in a nonstick skillet over medium-high heat. Add the green onions; sauté for 2 minutes or until soft. Stir the green onions and the next 5 ingredients (green onions through 2 egg whites) into spinach mixture.
- Combine 1 tablespoon olive oil, 1/4 teaspoon salt, and 1 egg white in a small bowl, stirring with a whisk. Working with 1 phyllo sheet at a time, cut each sheet lengthwise into 4 (3 1/2-inch-wide) strips; lightly brush phyllo sheet with egg mixture (cover the remaining phyllo dough to keep it from drying). Spoon about 1 tablespoon spinach mixture onto one end of each strip. Fold one corner of the opposite end over mixture, forming a triangle; keep folding back and forth into a triangle to the end of strip.
- Place triangles, seam sides down, on a baking sheet. Bake at 350 degrees F for 20 minutes or until golden.
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don mnumber 1
[email protected]I'm giving this recipe 4 stars. The spanakopita were delicious and easy to make. However, I had to add a bit more salt and pepper to the filling to taste.
A Robinson
[email protected]Overall, I thought these spanakopita were pretty good. They were easy to make, and the flavor was nice. However, I think they could have been a bit more flaky.
_Pikachuxx
[email protected]The recipe was easy to follow, but the spanakopita didn't turn out as crispy as I had hoped. I think I might have baked them for too long.
Asif Kareem
[email protected]These spanakopita were a bit too salty for my taste. I think I'll use less feta cheese next time.
Pubg Kr
[email protected]I've never made spanakopita before, but this recipe made it easy. The pies turned out perfect, and my family loved them.
Maziseni Sibanda
[email protected]These mini spanakopita are adorable and delicious. They're the perfect party appetizer.
Eng Attia
[email protected]I'm not a big fan of spinach, but these spanakopita were amazing. The filling was creamy and flavorful, and the phyllo dough was perfectly flaky.
Michelle Motsoeneng
[email protected]I made these spanakopita for my family, and they were a big hit! The flavors were perfect, and the phyllo dough was crispy and delicious.
Tequan Farrell
[email protected]These spanakopita were a huge hit at my potluck. Everyone loved them!
Tejas Legend
[email protected]I'm giving this recipe 4 stars. The spanakopita were delicious and easy to make. However, I had to add a bit more salt and pepper to the filling to taste.
Chase Doolin
[email protected]Overall, I thought these spanakopita were pretty good. They were easy to make, and the flavor was nice. However, I think they could have been a bit more crispy.
Timmy Jarcho
[email protected]The recipe was easy to follow, but the spanakopita didn't turn out as flaky as I had hoped. I think I might have over-mixed the dough.
Felicia Flowers
[email protected]These spanakopita were a bit too oily for my taste. I think I would have preferred to use less olive oil.
Ammar Tippu
[email protected]I'm not usually a fan of spanakopita, but these mini pies were amazing. The filling was creamy and flavorful, and the phyllo dough was perfectly crispy.
Pria Chowdhury
[email protected]These spanakopita were delicious and easy to make. I used fresh spinach from my garden, and the flavor was amazing.
Tawakalit Famuyiwa
[email protected]I love spanakopita, and these mini versions are the perfect appetizer. They're so cute and delicious.
Entity
[email protected]I followed the recipe exactly, and the spanakopita turned out perfectly. The phyllo dough was crispy and flaky, and the filling was creamy and flavorful. I highly recommend this recipe.
Ranariyan Ranariyan
[email protected]These mini spanakopita were a huge hit at my party! They were so easy to make, and the flavors were amazing. I will definitely be making these again.