CURRY CHICKEN SOUP FOR TWO

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Don't be overwhelmed by the ingredient list-this soup is quick and easy to make. And it's a fantastic way to get your veggies. -Jane Hacker, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 15

1/4 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1-1/2 teaspoons canola oil, divided
1/3 cup chopped onion
1/4 cup chopped carrot
1/4 cup chopped celery
1/4 cup chopped green pepper
1/2 cup chopped peeled apple
1 tablespoon all-purpose flour
1/8 teaspoon salt
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 tablespoons tomato paste
1 to 1-1/2 teaspoons curry powder
1/2 teaspoon ground ginger
1/8 to 1/4 teaspoon crushed red pepper flakes
1 tablespoon minced fresh parsley

Steps:

  • In a large saucepan coated with cooking spray, cook chicken in 1/2 teaspoon oil for 4-5 minutes or until juices run clear. Remove chicken and set aside., In the same saucepan, saute the onion, carrot, celery and green pepper in remaining oil for 4 minutes. Add apple; cook 2 minutes longer. Combine flour and salt. Sprinkle over vegetable mixture; cook and stir for 1 minute. Gradually stir in broth and tomato paste. Bring to a boil; cook and stir 1-2 minutes longer or until slightly thickened., Stir in the curry, ginger and pepper flakes. Return chicken to saucepan and bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until vegetables are tender. Sprinkle with parsley.

Nutrition Facts : Calories 177 calories, Fat 5g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 728mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

Jasmin Harper
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This is the best curry chicken soup I've ever had!


Magdaline Gyang
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I always double the recipe so I have leftovers for lunch the next day.


Rost
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This soup is a great way to use up leftover chicken.


Tony Young
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I love that this soup is made with simple ingredients that I always have on hand.


Aliza Ali
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This soup is so versatile. I've added different vegetables and spices each time I make it and it's always delicious.


E Darby
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I followed the recipe exactly and the soup was perfect. I used a medium-heat curry powder and it had just the right amount of spice.


Fiyaz Chacha
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This was my first time making curry chicken soup and it turned out great! I'll definitely be making it again.


Tambe Alain
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I would definitely recommend this recipe to others.


Tracy Isted
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This is one of my favorite soup recipes.


Mehmood shah
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I've made this soup several times and it's always a hit.


Haseeb Shahid
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This soup is perfect for a cold winter day.


Meer Hassan
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I love the creamy texture of this soup.


Alisi Pakileata
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This is a great recipe for a quick and easy weeknight meal.


Antoinuel Lawson
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This soup is delicious! The flavors are so rich and complex. I used a rotisserie chicken and it made the soup even more flavorful.


GHAYDAA MANSOUR
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I love this soup! It's so flavorful and comforting. I've made it several times and it's always a hit with my family and friends.


Sheraz khan Khan
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This curry chicken soup was a hit! The flavor was amazing and it was so easy to make. I used boneless, skinless chicken breasts and they were cooked perfectly. The soup was also very creamy and flavorful. I will definitely be making this again.