MINTED CARROT SALAD

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Minted Carrot Salad image

Carrots are cooked until tender, grated, and then topped with tomato dressing and mint. Note: You could try using julienne carrots instead of grated, if you like.

Provided by TRYOVER

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time P1DT25m

Yield 6

Number Of Ingredients 9

2 pounds carrots
1 large onion, diced
¼ cup chopped fresh mint leaves
1 cup tomato sauce
½ cup vegetable oil
1 cup sugar
¾ cup malt vinegar
½ teaspoon mustard powder
½ teaspoon Worcestershire sauce

Steps:

  • Bring a large pot of salted water to a boil. Add carrots and cook until tender but still firm. Drain, cool and grate into a large bowl.
  • In a small saucepan, whisk together the tomato sauce, oil, sugar, vinegar, mustard and Worcestershire sauce. Bring to a boil, whisking constantly, remove from heat and cool.
  • Add onions and mint leaves to the carrots, and pour the dressing over all. Toss until evenly coated and chill for 24 hours before serving.

Nutrition Facts : Calories 375.9 calories, Carbohydrate 53.5 g, Fat 18.6 g, Fiber 5.6 g, Protein 2.1 g, SaturatedFat 2.9 g, Sodium 316.9 mg, Sugar 42.2 g

Ibrahim Warraich
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I've been looking for a new carrot salad recipe and this one is perfect. It's light and refreshing, and the dressing is delicious.


Kalema Ronald
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This is my new favorite carrot salad recipe. It's so easy to make and it's always a crowd-pleaser.


Dixie de Guzman
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet carrots and the tangy dressing.


Chanel Meishia
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I love the unique flavor of this salad. The combination of carrots, mint, and orange is delicious.


CrossBarre Slainte
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This salad is a great way to use up leftover carrots. I also like to add some chopped nuts or seeds for extra crunch.


FATOUMATTA C DARBOE
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This salad is a great addition to any party or potluck. It's easy to make and it's always a crowd-pleaser.


Ezekiel Akoko
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This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and vitamin A.


abiejay richard banda
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I love the pop of color that the carrots add to this salad. It's a beautiful and delicious dish.


Caaisho Xasan
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This salad is a great way to use up leftover carrots. I also like to add some chopped celery and onion for extra crunch.


Sk Alamin
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This salad is a great make-ahead dish. I like to make it the night before and then it's ready to serve for lunch or dinner the next day.


Lokesh Karki
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I've been looking for a new carrot salad recipe and this one is perfect. It's light and refreshing, and the dressing is delicious.


boop Jenkins
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet carrots and the tangy dressing.


Rachael Kavata
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I love the simplicity of this salad. It's just a few ingredients, but they come together to create a delicious and refreshing dish.


Harriet Sempijja
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This is my new favorite carrot salad recipe. It's so easy to make and it's always a crowd-pleaser.


Tamu Mgr
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor.


Sibusiso Ngwenya
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This salad is so refreshing and flavorful. I love the combination of carrots, mint, and orange.


Martha Bernad
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I've made this salad several times and it's always a winner. The dressing is delicious and the carrots are always crisp and fresh.


Abdulwahab khan
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This salad is a great way to use up leftover carrots. I also like to add some chopped walnuts or almonds for extra crunch.


Yassen Gorhy
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I love this salad! It's so easy to make and it's always a hit at parties.


Sulaiqoh Morakinyo
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This minted carrot salad is a refreshing and flavorful side dish that is perfect for any occasion. The carrots are crisp and sweet, and the mint adds a bright, herbaceous flavor. The dressing is light and tangy, and it perfectly complements the carro