MINTED SALMON
Very easy to make and gourmet-delicious. Throw it on the grill or pan-saute it.
Provided by Talking Head
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat a grill for medium-high heat. Place the grill rack 5 inches from the heat source.
- In a blender or food processor combine the mint and parsley with the lemon juice, garlic, honey, olive oil, salt and pepper. Blend into a smooth paste. Spread the herb paste over the salmon fillets and allow to marinate for five minutes.
- Remove salmon from marinade, and discard remaining marinade. Lightly oil the grill, then grill salmon for 2 to 3 minutes on each side, or until fish flakes when tested with a fork.
- Brush the fillets with melted butter and garnish with lemon slices and mint sprigs before serving.
Nutrition Facts : Calories 481.2 calories, Carbohydrate 17.5 g, Cholesterol 114.4 mg, Fat 31.1 g, Fiber 2.2 g, Protein 35.2 g, SaturatedFat 8.3 g, Sodium 2071.1 mg, Sugar 9.5 g
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BestInfinity
bestinfinity@gmail.comThe salmon was a bit overcooked for my taste, but the mint sauce was delicious. I would probably cook the salmon for a shorter amount of time next time.
Delowar Sayeed
sayeed.delowar38@hotmail.comThis recipe was a bit too bland for my taste. The salmon was cooked well, but the mint sauce was not very flavorful. I would probably try a different recipe next time.
Sarwani Luitel
s.l@yahoo.comI followed the recipe exactly and the salmon turned out perfectly. The mint sauce was also very good. I would definitely make this again.
Shehzad Ghauri
sghauri@hotmail.frThis recipe is a great way to cook salmon. The salmon was cooked perfectly and the mint sauce was a delicious complement. I would definitely recommend this recipe to others.
Hello oli
oli.h95@aol.comI'm not a big fan of salmon, but this recipe was actually really good! The salmon was cooked perfectly and the mint sauce was delicious. I would definitely make this again.
Sylvester mazibuko Mazibuko
s-mazibuko@yahoo.comThis recipe was easy to follow and the salmon turned out great! The mint sauce was also very good. I would definitely make this again.
Saleena Adhikary
s_adhikary26@gmail.comThe salmon was a bit overcooked for my taste, but the mint sauce was delicious. I would probably cook the salmon for a shorter amount of time next time.
A n
n-a@hotmail.co.ukThis recipe was a bit too bland for my taste. The salmon was cooked well, but the mint sauce was not very flavorful. I would probably try a different recipe next time.
Shigomar Daramola
s.daramola@aol.comI followed the recipe exactly and the salmon turned out perfectly. The mint sauce was also very good. I would definitely make this again.
Carter Blynqz
b.c55@aol.comThis recipe is a great way to cook salmon. The salmon was cooked perfectly and the mint sauce was a delicious complement. I would definitely recommend this recipe to others.
ma francia espineda
f.ma3@yahoo.comI was pleasantly surprised by how easy this recipe was to make. The salmon was cooked perfectly and the mint sauce was delicious. I will definitely be making this again.
Adam Law
l.adam28@gmail.comThis recipe is a keeper! The salmon was moist and flaky, and the mint sauce was the perfect complement. I will definitely be making this again.
Oppo Babo
b64@yahoo.comI love this recipe! The salmon is always cooked perfectly and the mint sauce is so refreshing. I highly recommend it.
misty gibbs
mg56@aol.comThis was my first time cooking salmon and it turned out great! The recipe was easy to follow and the salmon was cooked perfectly. The mint sauce was also very tasty.
Chhcdt Vxbbc
vxbbc.chhcdt3@hotmail.comI've made this recipe several times now and it's always a crowd-pleaser. The salmon is always moist and flavorful, and the mint sauce is the perfect finishing touch.
Juanita Jones
j_j@gmail.comThis recipe was a hit with my family! The salmon was cooked perfectly and the mint sauce was a delicious complement. I will definitely be making this again.