Spring fever will hit instantly when you sample this lovely salad. A chopped shallot, mustard and honey complement the minty peas, and goat cheese ties the salad together.-Darlene Morris, Franklinton, Louisiana
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, bring 2 quarts water to a boil. Add peas; cook, uncovered, 2-3 minutes or just until crisp-tender. Drain and immediately place in ice water. Drain and pat dry. Cut in half crosswise; place in a large bowl. Sprinkle with goat cheese., In a small bowl, whisk dressing ingredients. Pour over pea mixture; toss to coat.
Nutrition Facts : Calories 197 calories, Fat 12g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 368mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
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Shaksy Kheir
[email protected]I'm not sure why this recipe is called 'minted'. I didn't taste any mint at all.
Jayden Alanis
[email protected]This salad is so easy to make, and it's a great way to use up leftover ingredients.
Moishy Oberlander
[email protected]I'm always looking for healthy and delicious recipes, and this one definitely fits the bill. I'll be adding it to my regular rotation.
Johan Sonnekus
[email protected]This salad is a great make-ahead dish. I often make it the night before and it's just as good the next day.
A J
[email protected]I love the zesty flavor of the lime vinaigrette. It really brightens up the salad.
Misar Tamam
[email protected]This salad is so versatile. I've added grilled chicken, shrimp, and even tofu to it. It's always a hit.
Funke Adigun
[email protected]I'm allergic to nuts, so I substituted the almonds with sunflower seeds. It was just as delicious!
Samuel Willis
[email protected]This salad is a great way to get your kids to eat their vegetables.
rabnawaz pakhraal
[email protected]I'm not a huge fan of mint, but I really enjoyed the flavor it added to this salad.
Happy Mashigo
[email protected]This salad is so good, I could eat it every day.
Mahamud Koli
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. I'll be making it again and again.
HydraPlayz
[email protected]This salad is a great way to use up leftover peas. I always have a bag of frozen peas in my freezer, so this salad is a lifesaver.
John Eshun
[email protected]I love the crunch of the sugar snap peas in this salad. It adds a nice textural contrast to the soft greens.
Mutebe Henry
[email protected]This salad is so refreshing and light. It's the perfect side dish for a heavy meal.
Peter Raven
[email protected]I'm not usually a fan of peas, but this salad changed my mind. The dressing is so flavorful that it really enhances the peas.
Afrujjaman Shakib
[email protected]This salad is the perfect balance of sweet, sour, and salty. I can't get enough of it!
Ashok belove
[email protected]I love the bright and vibrant colors of this salad. It's a feast for the eyes!
Hari Hari
[email protected]This salad is so easy to make and it's a great way to get your daily dose of veggies.
Arslan Ibrahim
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination and the crunch of the sugar snap peas.
Zero F
[email protected]This minted sugar snap pea salad is a refreshing and delicious side dish that is perfect for summer gatherings. The combination of sweet peas, tangy lime vinaigrette, and fresh mint is simply divine.