MISO GLAZED COD
Asparagus and shiitake mushrooms round out this delicious meal of sustainable fresh cod fillets marinated in an Asian miso blend from Heidi Larsen of Foodie Crush.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 5h
Yield 4
Number Of Ingredients 10
Steps:
- Cut the cod into 4 equal pieces, rinse and pat dry.
- In a small saucepan, combine the water and sugar and bring to a boil. Stir in the miso and mirin or sake. Place the pan back over medium-high heat and stir until the sugar has dissolved. Remove from the heat and cool.
- Place the cod in a ceramic dish and coat with the miso glaze. Marinate the fish overnight or for at least four hours.
- Preheat the oven to 450 degrees F. Line a sheet pan with Reynolds Wrap® Aluminum Foil. Wipe off the excess marinade from the fish (but do not rinse with water) and place skin-side down on the foil-lined pan.
- Drizzle the asparagus spears and sliced mushrooms with olive oil and season with kosher salt and black pepper. Toss to coat. Scatter the vegetables around the fish fillets.
- Broil the fish and vegetables for 10 to 15 minutes depending on the thickness of the cod, or until the fish has cooked through but is still flaky and the vegetables are fork tender.
Nutrition Facts : Calories 262.2 calories, Carbohydrate 23.8 g, Cholesterol 36.4 mg, Fat 8.5 g, Fiber 3.9 g, Protein 20.9 g, SaturatedFat 1.3 g, Sodium 947.5 mg, Sugar 15.5 g
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Yaair Khan
[email protected]This miso-glazed cod was a hit! The fish was cooked perfectly and the glaze was flavorful and delicious. I will definitely be making this again.
Nenad Nikolic
[email protected]Overall, this was a great recipe. The cod was flaky and the glaze was flavorful. I would definitely make this again.
Nishit ray
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good. I would recommend using less miso paste next time.
Ghulammohammad Mohammadi977
[email protected]The miso glaze on this cod was amazing! It was so flavorful and really complemented the fish. I will definitely be making this again.
Sia _334u
[email protected]This recipe was easy to follow and the end result was delicious. The cod was cooked perfectly and the glaze was flavorful and tangy. I will definitely be making this again.
Tambe Amelie
[email protected]Overall, this was a great recipe. The cod was flaky and the glaze was flavorful. I would definitely make this again.
Busulwa Abdul
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good. I would recommend using less miso paste next time.
Noman Bhai
[email protected]I love cod and this recipe did not disappoint. The miso glaze was perfect and the fish was cooked to perfection.
Onke Malusi
[email protected]This recipe was easy to follow and the end result was delicious. The cod was cooked perfectly and the glaze was flavorful and tangy.
Arman Manoj
[email protected]The miso glaze on this cod was amazing! It was so flavorful and really complemented the fish. I will definitely be making this again.
Julian Baragu
[email protected]This miso-glazed cod was a hit! The fish was cooked perfectly and the glaze was flavorful and delicious. I will definitely be making this again.