MISO NOODLES WITH SEARED AHI TUNA

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Miso Noodles with Seared Ahi Tuna image

Provided by Guy Fieri

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 20

1/2 cup white miso paste
3 teaspoons low-sodium soy sauce
2 tablespoons mirin
2 tablespoons canola oil
2 tablespoons seasoned rice vinegar
1 teaspoon sesame oil
Kosher salt
10 ounces sugar snap peas, julienned into matchsticks
12 ounces buckwheat soba noodles
2 medium organic carrots, peeled and julienned into matchsticks
2 tablespoons canola oil, plus more for brushing
1 tablespoon sweet soy sauce
2 teaspoons yuzu
1 teaspoon sesame oil
1 teaspoon grated fresh ginger
3 pounds good-quality ahi (or yellowfin) tuna, sushi-grade if possible
1/4 cup black sesame seeds
1/4 cup white sesame seeds
4 scallions, thinly sliced on the bias, for garnish
Special equipment: 8 bamboo skewers soaked in water for 10 to 15 minutes

Steps:

  • For the noodles and dressing: Begin by making the dressing. In a large bowl, combine the miso, soy sauce, 1/4 cup hot water, mirin, canola oil, rice vinegar and sesame oil. Whisk together well and set aside.
  • In a large pot of salted boiling water, blanch the sugar snap peas until bright green and just tender, 10 to 15 seconds. Set aside. Add the soba noodles to the hot water and cook for 2 to 3 minutes. Then strain and rinse under cold running water (this will stop the cooking process and gives the soba noodles their distinctive springy texture). Toss the noodles in the dressing and fold in the sugar snap peas and julienned carrot. Set aside until ready to serve.
  • For the seared ahi tuna: In a large mixing bowl, make a quick marinade of the canola oil, sweet soy sauce, yuzu, sesame oil and ginger. Whisk together to combine. Carefully cut the tuna into 1 1/2-inch cubes and place in the marinade and toss to coat well (it will be a very light coating/marinade as the tuna shouldn't be too wet when searing).
  • Thread 4 pieces of tuna per bamboo skewer (4 cubes per skewer, 8 skewers total). Mix the sesame seeds together and spread out on a flat platter. Take each skewer and press the tuna into the sesame seed mixture so it is well coated on all 4 sides.
  • Heat a flat grill plate to high heat. Brush lightly with some oil to clean the grates and create a nonstick surface. Grill the tuna skewers just a few seconds on each of the 4 sides so the sesame seeds are toasted and crunchy and the tuna is rare in the middle, 30 to 35 seconds.
  • Serve the tuna skewers on a bed of the dressed soba noodles and garnish with some sliced scallions.

Courtney Jenkins
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This dish was a great way to use up leftover ahi tuna. It was quick and easy to make, and the results were delicious.


Saadia
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I served this dish with a side of rice. It was the perfect meal!


Ambikapoudel Poudelambika
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I added some extra vegetables to the dish, like broccoli and carrots. It made it even more healthy and delicious.


NAMASKAR MITHILA
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I'm a vegetarian, so I used tofu instead of ahi tuna. It was still very good!


Waqar Choudhary 786
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I didn't have any ahi tuna, so I used salmon instead. It turned out great!


Muhmmad Afnan
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This recipe was a bit too complicated for me. I think I would try a simpler recipe next time.


Kindel R Holiman
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The miso broth was a bit bland for my taste. I think I would add some more garlic and ginger next time. The ahi tuna was cooked perfectly, though.


SrjX
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This dish was a bit too salty for my taste. I think I used too much miso paste. Otherwise, it was a good recipe.


Jay4
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I've made this dish several times now and it's always a hit. It's easy to make and the results are always delicious. The miso broth is so flavorful and the ahi tuna is always cooked perfectly. I highly recommend this recipe.


Shadon T.V
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This was my first time making miso noodles and I was very impressed. The dish was easy to make and the results were delicious. The miso broth was flavorful and the ahi tuna was cooked perfectly. I will definitely be making this dish again.


Kamran King
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Wow! This dish was incredible. The flavors were so complex and delicious. The miso broth was rich and savory, and the ahi tuna was perfectly cooked. The noodles were the perfect accompaniment. I would highly recommend this recipe to anyone who loves


Emmanuel Usulor
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This recipe was easy to follow and the results were amazing! The miso broth was flavorful and the ahi tuna was perfectly seared. The noodles were cooked just right. I will definitely be making this dish again.


Cybertronic_SA
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I'm not a big fan of fish, but I really enjoyed this dish. The miso broth was so flavorful and the ahi tuna was cooked perfectly. I would definitely make this again!


Riley Jarrells
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Overall, this was a great recipe. The miso broth was very flavorful and the ahi tuna was cooked perfectly. My only complaint is that the noodles were a bit overcooked. Otherwise, this was a delicious and satisfying meal.


Nadeeshan1234 nadeesha
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The miso noodles were cooked to perfection, and the ahi tuna was seared beautifully. The combination of flavors was amazing. I will definitely be making this dish again!


Hammad Rasool
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This miso noodle dish with seared ahi tuna was an absolute delight! The flavors were perfectly balanced, with the miso broth providing a savory and slightly sweet base for the tender tuna and the noodles. The vegetables added a nice crunch and freshn