I got this off the internet. I have been looking for some good whole grain cereals. This one is good and very good for you!! If you don't have wild rice, try brown rice.
Provided by Sharon123
Categories Breakfast
Time 2h15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°.
- Grease a 2 1/2 quartcasserole with cover.
- Bring 2 cups water and wild rice to a boil;cover and simmer 20 minutes.
- Drain; transfer to casserole.
- Add barley, oats, raisins, dates, brown sugar,butter, cinnamon and remaining water.
- Cover andbake 1 hour 40 minutes, stirring occasionally, oruntil grains are tender.
- Serve with honey and milk, if desired.
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Abdurehman Khan
[email protected]This cereal is a bit too expensive for my taste. I can find cheaper cereals that are just as good.
Susmita Shila
[email protected]I love the chewy texture of this cereal. It's also very filling and keeps me feeling satisfied for hours.
Nathan Harding
[email protected]This cereal is a great source of fiber and protein. It's also a good way to get your daily dose of whole grains.
Chengetai Godfrey Gwatidzo
[email protected]This cereal is a bit bland for my taste. I usually add some honey or maple syrup to it to sweeten it up.
faisal hadi
[email protected]I love the nutty flavor of this cereal. It's also very filling and keeps me feeling satisfied for hours.
Hennay Ferus
[email protected]This cereal is a great way to use up leftover rice. I usually add some fruit and nuts to it for a complete meal.
Veronica Glover
[email protected]I'm not a big fan of the wild rice in this cereal. It's a bit too chewy for my taste.
Fahad Zeya
[email protected]This cereal is a bit pricey, but it's worth it. It's a delicious and healthy way to start the day.
Mariah Rivera
[email protected]I love the combination of grains in this cereal. It's got a nice nutty flavor and a chewy texture.
chubby potato
[email protected]This cereal is a great way to get your daily dose of whole grains. It's also a good source of fiber and protein.
Malik Uzair
[email protected]I'm not usually a fan of cereal, but this mixed grain and wild rice cereal is really good. It's got a great flavor and texture, and it's really filling.
Jallaly Salim
[email protected]This mixed grain and wild rice cereal is a delicious and healthy way to start the day. I love the nutty flavor of the wild rice and the chewy texture of the grains. It's also very filling and keeps me feeling satisfied for hours.