MIXED GRAINS
Based on Evelyn/Athens' Mixed Grain Salad (Recipe #101723). I like to use the grains anywhere you would regular rice- plain with veggies or sauce on top, stir-frys, topped with beans and salsa, as a breakfast cereal, salads, and in cassaroles. You can sub one cup of wild rice for either the rye or wheat berries. Should work with barley as well, but I have not tried that yet. I often will make up a large batch over the weekend, and keep it on hand for use in various meals and snacks during the week. Also, I usually do not use any stock so that I can use it in sweet things as well- I use 4 cups of water instead. It is just more versatile that way.
Provided by VegSocialWorker
Categories Grains
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Add brown rice, wheat berries and rye berries to a large pot with a lid.
- Add 2 cups water and 2 cups stock and bring to boil.
- Reduce heat to low; cover and cook until grains are tender and liquid is absorbed, about 40-50 minutes.
- Remove from heat, fluff with a fork, and serve or store in air tight container for future uses.
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Dontae Grant
[email protected]I love the versatility of this recipe. I can use any type of grains or vegetables that I have on hand.
Tariq Hamza
[email protected]This recipe is a great way to use up leftover grains and vegetables. It's also a great way to get a healthy and satisfying meal on the table quickly.
Salomon ISHIMWE
[email protected]I love the combination of grains and vegetables in this recipe. It's a great way to get a variety of nutrients in one dish.
Bee Honey
[email protected]This dish is so easy to make and it's always a hit with my family. It's a great way to get them to eat their vegetables.
Ayanda Dolly
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's packed with nutrients and flavor.
Safayet Ahmed
[email protected]This recipe is a great way to meal prep for the week. I make a big batch on the weekend and then eat it throughout the week for lunch or dinner.
brahim mehmetaj
[email protected]I love the bright and flavorful dressing in this recipe. It really brings the dish together.
shoman GAME
[email protected]This dish is a great way to get your daily dose of fiber. It's also very filling and satisfying.
Raju Tapa
[email protected]I'm not a big fan of mixed grains, but this recipe changed my mind. The combination of grains and vegetables is really tasty, and the dressing is the perfect finishing touch.
Fikman tyga
[email protected]This dish is so versatile. I've made it with different types of grains, vegetables, and dressings, and it's always delicious. It's a great way to use up whatever you have on hand.
Avishka Shehan
[email protected]I love how easy this recipe is to make. I just threw everything in a pot and let it cook. It's a great option for a busy weeknight meal.
cherice hall
[email protected]This recipe is a great way to experiment with different grains. I used a mix of quinoa, brown rice, and barley, and it turned out great. I also added some roasted vegetables, which really took it to the next level.
NRG Clan NRG sanchez
[email protected]I'm always looking for new and interesting grain dishes, and this one definitely fits the bill. The combination of grains and vegetables is unique and flavorful, and the dressing is the perfect finishing touch.
Rose Bhatti
[email protected]I made this dish for my family and they all loved it. Even my picky kids ate it without complaint. It's a great way to get them to eat their vegetables.
yasmine Karbona
[email protected]This dish is a great option for a healthy and satisfying meal. It's also very affordable, which is a bonus.
Leatuolo Tauiliili
[email protected]I love the flexibility of this recipe. You can use any type of grains or vegetables that you like. I also like that you can make it ahead of time and it still tastes great.
Diabie Andrew
[email protected]This recipe is a great way to use up leftover grains. I had some quinoa and brown rice that I needed to use up, and this dish was the perfect solution. It's also a great way to get your daily dose of vegetables.
Robert Krenning
[email protected]I'm not a huge fan of grains, but I really enjoyed this dish. The vegetables and dressing really make it. I'll definitely be making this again.
Dipan Kandel
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it. The flavors are so well-balanced and the grains are cooked perfectly. I highly recommend this recipe.
Angela Macharia
[email protected]This is a great recipe! It's so easy to make and the results are delicious. I love the combination of grains and vegetables, and the dressing is perfect. I'll definitely be making this again.