MIXED VEGETABLES WITH COCONUT SAUCE (AVIYAL)
Provided by Maya Kaimal
Categories Potato Vegetarian Yogurt Coconut Curry Root Vegetable Carrot Gourmet
Yield Makes 6 servings (as part of a large meal)
Number Of Ingredients 15
Steps:
- Bring potatoes, carrots, chile, red pepper flakes, turmeric, 1 cup water, and salt to a boil in a 3- to 4-quart heavy pot, then simmer briskly, uncovered, until vegetables are almost tender, about 5 minutes. Add zucchini and peas and simmer 1 minute more.
- Meanwhile, blend coconut, cumin, cayenne, and remaining 3/4 cup water in a blender or food processor to a medium-fine paste.
- Add coconut mixture to vegetable mixture along with yogurt. Simmer, uncovered, stirring occasionally, until vegetables are tender and flavors have blended, 12 to 15 minutes. If mixture becomes too thick to simmer, add more water.
- Serve sprinkled with curry leaves and drizzled with coconut oil, if desired.
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Abdullah Alaa
alaa-abdullah99@gmail.comThis is a quick and easy recipe, the perfect choice when tired.
Sheila Wilson
wilson@gmail.comThis recipe is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, so I can make this dish anytime.
Isah Ibrahim
isahi@gmail.comI've been making this recipe for years and it never gets old. It's a classic dish that I always enjoy.
Sanny Ngwenya
ngwenya_s61@gmail.comThis is one of my favorite recipes to make for company. It's always a crowd-pleaser.
Sudipto Das
sudipto@yahoo.comI made this dish for a potluck and it was a big hit! Everyone raved about the creamy coconut sauce and the tender vegetables.
Giorno GER
g.giorno67@hotmail.co.ukThis recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and creamy coconut sauce.
carlos combs
c-carlos@hotmail.comI'm not a big fan of coconut, but I really enjoyed this dish. The coconut sauce was very mild and creamy, and it didn't overpower the vegetables.
Hanan Sian
h_sian@yahoo.comI added some chicken to this recipe and it was delicious! The chicken was so tender and flavorful in the coconut sauce.
Rosa H
r@aol.comThis is a great recipe for using up leftover vegetables. I always have a bag of frozen vegetables in my freezer, so I can make this dish anytime.
Nalyn Britanico
britanico-nalyn46@hotmail.frI tried this recipe last night and it was a hit with my family! Everyone loved the creamy coconut sauce and the tender vegetables.
Enagboman Elliot
e@gmail.comThis recipe is really easy to follow, even for a beginner cook. I was able to make it in under an hour.
Dulal Guala
g_d@yahoo.comI love the combination of flavors in this dish. The coconut sauce is sweet and creamy, while the vegetables add a nice crunch and freshness.
B Jacob
b-jacob58@gmail.comThis is one of my go-to recipes for a quick and easy weeknight meal. The coconut sauce is so flavorful and creamy, and the vegetables are always cooked perfectly.