MOCHA OAT PROTEIN SHAKE

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Mocha Oat Protein Shake image

Quick out-the-door breakfast smoothie packed with protein.

Provided by Qhhunters

Categories     Trusted Brands: Recipes and Tips

Time 5m

Yield 1

Number Of Ingredients 5

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate High Protein Powder Drink Mix
¾ cup cold 2% milk
½ cup cold strong brewed coffee
8 ice cubes
¼ cup oats

Steps:

  • Place chocolate drink mix, milk, coffee, ice cubes, and oats in a blender pitcher. Run blender on smoothie cycle or liquefy for 20 to 30 seconds.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 49.3 g, Cholesterol 18.6 mg, Fat 5.4 g, Fiber 2.1 g, Protein 13.8 g, SaturatedFat 2.5 g, Sodium 173.7 mg, Sugar 8.8 g

AYUOB KHAN
khan_ayuob@yahoo.com

This is a great idea!


Pii Moses
moses27@yahoo.com

Thanks for sharing this recipe!


VIP CLUB
clubvip37@yahoo.com

I'm going to make this tonight.


Ziyanda Dumalisile
z.dumalisile12@gmail.com

This looks delicious.


Ruhi Sadman
s@gmail.com

I can't wait to try this.


Salman Adil
s_a@gmail.com

I would highly recommend this recipe.


Hashim Najam
hn78@gmail.com

This is one of my favorites!


Sarah Dumontier
dumontier@yahoo.com

Two thumbs up!


Dante Herrera
herrera-dante@hotmail.co.uk

Love it!


Jean Ebanez
e_jean80@gmail.com

Amazing!


Con Greenwood
con-g52@gmail.com

This shake is a great way to satisfy your sweet tooth without sacrificing your health. It's also a great way to get your daily dose of fruits and vegetables. I would highly recommend this shake to anyone looking for a healthy and delicious way to sat


touchn glow
touchn.g42@gmail.com

This shake is a great way to get your kids to eat their fruits and vegetables. It's also a great way to get them to drink their milk. I would highly recommend this shake to any parent looking for a healthy and delicious way to feed their kids.


King Edit8_x
eking53@hotmail.com

This shake is a great way to use up leftover coffee. It's also a great way to get your daily dose of protein and caffeine. I would highly recommend this shake to anyone looking for a healthy and delicious way to use up leftover coffee.


Kavidu Lakshan
lakshan49@gmail.com

This shake is the perfect way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables. I would highly recommend this shake to anyone looking for a healthy and refreshing snack.


Festus Tomas
t-festus16@gmail.com

I'm always looking for new and healthy breakfast options, and this shake definitely fits the bill. It's easy to make, delicious, and packed with nutrients. I'll definitely be making this again.


William Graham
g.w61@hotmail.co.uk

This shake is a great way to get your daily dose of protein and caffeine. It's also very tasty! I would highly recommend this shake to anyone looking for a healthy and delicious way to start their day.


Elizabeth Mitchem
m-e@yahoo.com

I made this shake for breakfast and it was the perfect way to start my day. It was creamy, chocolatey, and filling. I'm definitely going to make this again.


Junior Mihai
jm@yahoo.com

This shake was a great post-workout snack. It was filling and satisfying, and it helped me to recover quickly. I would highly recommend this shake to anyone looking for a healthy and delicious way to refuel after a workout.


Babar Dogar
dogar48@gmail.com

I'm not a huge fan of coffee, but this shake was surprisingly good! The chocolate and oats really helped to balance out the coffee flavor. I'll definitely be making this again.


Mapalo Sipalo
s_m76@hotmail.fr

This mocha oat protein shake was a delicious and nutritious way to start my day! It was easy to make and packed with flavor. I will definitely be making this again.