MOCK MASHED POTATOES/CAULIFLOWER ATKINS STYLE

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Mock Mashed Potatoes/Cauliflower Atkins Style image

Low carb mock mashed that dh likes best. This is not an exact recipe. He just said best I ever made so I am trying to back track and guess about what exactly I did.

Provided by CJJohnson

Categories     Cauliflower

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 head cauliflower
4 tablespoons butter
4 ounces parmesan cheese
1/2 cup mayonnaise
1 teaspoon horseradish
1 teaspoon rosemary
1/4 teaspoon garlic powder
1 teaspoon salt
1 teaspoon chicken bouillon

Steps:

  • Microwave cauliflower and butter in covered microwave dish for 5-10 minutes, until very soft. (Do not add water and do not drain after cooking)
  • Grate Cheese.
  • Add bullion,garlic, rosemary and horseradish.
  • Use stick blender to combine and mash.
  • If you need to wrap up other things before serving set to the side at this point.
  • Right before serving reheat in microwave, blend again with stick blender.
  • Add mayonnaise to taste.

Erfan Babu
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These mock mashed potatoes are a great way to get your kids to eat their vegetables.


Jess Kelly
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I'm so glad I found this recipe. It's a great way to enjoy mashed potatoes without all the carbs.


Tumisho Shoroma
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These mock mashed potatoes are a great way to add variety to your menu. They are a delicious and healthy side dish that everyone will enjoy.


Anas Qazi
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I love that this recipe is so easy to make. It's a great weeknight meal option.


Tayab Tariq
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These mock mashed potatoes are a great way to save money on your grocery bill. Cauliflower is much cheaper than potatoes.


Samad Khan
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I was really impressed with how well these mock mashed potatoes turned out. They were so light and fluffy, and they had a great flavor. I will definitely be making them again.


Francesca Nima
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These mock mashed potatoes are a great way to sneak more vegetables into your kids' diet. They are so creamy and flavorful, they won't even know they are eating cauliflower.


Isabelle Ellsworth
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I love that this recipe is so versatile. I've added different herbs and spices to it each time I've made it and it's always delicious.


abir Hossan
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These mock mashed potatoes are a great low-carb alternative to traditional mashed potatoes. They are also a good source of fiber and vitamins.


Hussain Jutt
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I've made this recipe several times now and it's always a success. It's so easy to make and it's a great way to use up leftover cauliflower.


Cathy Mao
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I made these for a potluck and they were gone in minutes! Everyone raved about them.


SULMAN MIYA
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These were a hit with my family! Even my picky kids loved them. They are a great way to get more vegetables into your diet.


Marjina Begum
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I was skeptical at first, but these mock mashed potatoes were surprisingly delicious! They had a great texture and flavor. I will definitely be making them again.